The Kawempe North Member of Parliament by-election is exhibiting divisions in the ruling National Resistance Movement (NRM) party after one of the aspirants, Hajjat Hanifah Karadi, announced her bid to contest as an independent candidate.
Muhoozi Kainerugaba, the son of Ugandan President Yoweri Museveni, recently made a bold statement on social media, warning those who criticize Rwanda's President Paul Kagame.In a post shared on his X (formerly Twi
Keeping your promises reflects your ethical and moral standing in society. It reflects to what extent you respect other human beings. If you promise but continually break your promises, superseding your capacity to keep them, this can tell a lot about your upbri
Aston Villa were extremely angry that news broke on the day of their crucial final Champions League game that Arsenal had made a bid for striker Ollie Watkins.It was bad timing, that is for certain, but the bid ha
Kampala, Uganda | THE ULTIMATEPOST| A man identified as Alfred Byamukama has spent 28 years at Luzira prison without appearing before courts for trial. Parliament’s Human Rights Committee has said his long stay on remand has exposed the persistent pr
On a date to be agreed with the judiciary shortly, I will lead a high-level delegation of the Uganda Law Society (ULS) to meet with the chief justice, Alfonse Chigamoy Owiny-Dollo, on behalf of countless individuals and families whose lives have been torn apart
Executive Director of UNAIDS, Winnie Byanyima, has lauded South African President Cyril Ramaphosa for outlining an ambitious and forward-looking agenda as South Africa assumes the G20 presidency.Speaking on his vi
Donald Trump, after being sworn in as the 47th President of the United States, delivered a 30-minute inaugural speech outlining his policy agenda. Key promises included a crackdown on immigration and a focus on dismantling diversity, equity, and inclusion initia
Maj. Gen. Kahinda Otafiire has issued a stern warning to Gender Minister and Oyam South MP Betty Amongi. Otafiire advised Amongi to focus on serving her constituents rather than attempting to challenge Health Minister Dr. Jane Ruth Aceng in Lira City.
While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. Here’s how to turn back the clock with five simple changes to your busy lifestyle.How to look younger
