If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you choose? I have a feeling that many people would go for the nutrition voucher. The thought of going to the gym can be quit
In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda
Israel warned Iran on Monday that nowhere in the Middle East was beyond its reach and hinted at a land invasion of Lebanon after assassinating the leader of the Tehran-backed Hezbollah group, one of its biggest adversaries, in a Beirut suburb last week. "There is nowhere we will not go t
Relatives of the late Francis Onapito Ekomoloit, say they cannot issue a burial programme until they have fulfilled his death wishes that include building a mausoleum and embalming him in a special way.Addres
Dennis Daniel Ssemugenyi left Uganda many years ago to seek greener pastures and his country of destination was Canada.He got a breakthrough ten years ago when together with European friends founded Dennis Daniel
Meghan Markle is under more scrutiny for her management style as another former staffer describes her as someone who could be a "demon" when things aren't going her way.The fresh allegations come after employees of the Sussexes described them a
An Instagram reel has taken the internet by storm, claiming that a 2017 episode of The Simpsons eerily foreshadowed the details of Diddy's white parties. The episode in question, titled 'The Great Phatsby,' featured as part of Season 28 and even had a character
Rapper Gravity Omutujju has been holding concerts in Kampala and across Uganda for almost ten years, with most of them being successful.Rapper Gravity Omutujju has been holding concerts in Kampala and across Uganda for almost ten years, with most of the
Arsenal and talk of red cards is becoming very familiar this season, probably too much so in the eyes of Mikel Arteta.Many felt as if
The Chairperson of the Uganda Red Cross Society, Rose Kabagenyi, who is also a candidate for Member of Parliament in the upcoming Kisoro District by-elections, has urged members and volunteers in the district to be exemplary in their communities to attract more people to join the organization.
