Water is essential for overall health, but the timing of water intake concerning meals has been a topic of debate. Some believe drinking water before, during, or after a meal can interfere with digestion, while others argue that it aids the process. Understandin
Avocados are widely recognized for their health benefits, but most people discard the seed without realizing its incredible medicinal properties. The avocado seed is packed with antioxidants, fiber, and essential nutrients that can help prevent and treat various
Talks to license Starlink in South Africa have reportedly stalled over tensions with the Donald Trump administration in the US.Presidential spokesman Vincent NgwenyaTalks over licensing SpaceX’s Starlink service in South A
Metaplanet, a Japanese public company, has recently decided to boost its Bitcoin holdings as part of its strategy to manage economic challenges. The company raised 4 billion yen (around $26.39 million) by issuing ordinary bonds to EVO Fund, a debt and financing
For some people, coffee is a big part of their lives.This woman shares that her
Apple is likely to delay Siri upgrades, the iOS 18.4 update may not be as big of an update as previously expected. Apple will likely release the first beta version of the iOS 18.4 update this week with some new features. This upcoming update will l
Man Utd suffered an injury crisis in the build-up to their Premier League defeat to Tottenham and despite a solid performance, a squad down to the bare bones suffered another defeat.Manchester United played some nice football against Tottenham - but wit
Katenga takes on Siraje Sentamu2024-2025 Uganda Premier League (UPL)KCCA 0-2 VipersPolice 1-1 NECBUL 3-0 Mbale HeroesL
Police in Gulu City are investigating the suspected murder of Naklet Okidi, a Gulu University student residing in Pudyek Cell, Pece-Laroo Division. Okidi reportedly died on February 11, 2025, after an attack at his residence.
The hearing of an unprecedented case brought by the Democratic Republic of Congo against Rwanda over alleged human rights violations began on Wednesday amid the ongoing conflict in Kinshasa’s eastern North Kivu province.
