Raj Ganpath says effective weight loss strategies involve consistency, balanced nutrition and physical activity rather than extreme diets or rigorous workouts.We've all been there — scrolling through social media, bombarded with fitness tips that sound too good or too extreme to be true.
Spanish football fan who racially abused Barcelona forward Marcus Rashford is set to be given a £3,500 fine, a report has claimed.Rashford, who has been subjected to racial abuse throughout his career, was targeted by a Real Oviedo fan during Barcelona's 3-1 win in LaLiga last month.
RUBIS Energy Uganda confirmed a significant step in its national expansion strategy with the official launch of 15 new service stations across the country. This strategic investment is designed to modernise Uganda’s energy and mobility infrastructure, focusing on delivering enhanced value, effi
House Republicans have made a push to strip New York City mayoral candidate Zohran Mamdani of his citizenship and possibly deport him from the US.Zohran Mamdani, the frontrunner in New York City's mayoral race, could find his citizenship status in trouble if House Republicans have their wa
Secretary of Health and Human Services Robert F. Kennedy Jr.’s recent moves at the agency have been a public relations nightmare for President Donald Trump — and some Beltway insiders believe the commander-in-chief could soon be ready to cut ties with the embattled Cabinet member, Knewz.com c
During his Presidency, Barack Obama only ever broke security protocol for one person, Queen Elizabeth II on her ninetieth birthday.
While Charles, Camilla, and many of the royal family are heading to Scotland for their summer break, Meghan and Harry famously shunned the traditional holiday in 2019 and opted for a different destinationIn 2019, Harry and Meghan opted to ditch the trad
When Salman Subeyr Haji sneaked into Kenya in 2024, law enforcers around the world were
IRAN has executed a nuclear scientist accused of passing sensitive information to Israel's Mossad amid an intensifying crackdown on alleged foreign spies.Roozbeh Vadi reportedly worked as a nuclear expert at the Atomic Energy Organisation of
Shani Lips has spoken out on her leaked video with Moody. Shani Lips seemed to confirm that she was the one in the leaked video but denied being a lesbian.The Shani Lips leaked video left Ugandans online talking. She has now come out to o
