Residents from Jinja North, in Jinja City, have demanded immediate police action, following persistent attacks by hooded killers whose only aim seems to be stealing phones, but has resulted into the death of three residents in a space of one week.Police investigation tapeResidents f
From politics and business to music, media, and nightlife, Uganda and the wider East African region endured a year marked by repeated loss as prominent figures passed away under tragic and varied circumstances.Uganda—and the wider East African regionâ
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, salty and refined foods
Walking is one of the simplest and most natural forms of exercise. No gym membership or equipment is required, and it is available almost anywhere. Most health experts suggest taking 10,000 steps per day as a goal to ensure overall health. However, how exactly do you really feel about what goes o
According to the American Society of Plastic Surgeons, the Brazilian B*tt Lift, better known as a BBL, has become one of the defining cosmetic procedures of the last decade.Its rise has been fueled by social media trends and the infl
‘We must also recognise that the G20 may be reaching the end of a cycle.’Macron speaks during the opening plenary session at the G20 summit in South Africa. Image: BloombergEmmanuel Macron has a penchant for predicting the end of eras.Back in 2019, years before Russia’s
For virtually all its post-Tito Okello period President Tibuhaburwa Museveni has dominated every sphere of human life in Uganda: Education, Energy, Health, infrastructure, environment. He as transcended the boundary between the 20th Century and the 21st Century and Boundary between the old and ne
Let's know the 5 clear vitamin B12 deficiency symptoms in fingers. Learn how tingling, numbness, and a weak grip signal your body needs more B12.One of the most significant vitamins that your body needs is vitamin B12, and many individuals lack it. It is crucial in the making of red blood
High blood pressure could be passed down in your genes (Image: Getty)Britons could be one step closer to a health crisis since the day they were born – as a doctor names the 10 deadly diseases and conditions genetically we're more disposed to. A new study reveals half (49%) of UK adults
The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 cups a day from all food and drinks is enough for most women. But this includes hydration from food and all beverage sources. Yo
