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5 Incredible Benefits of Walking for Only 30 Minutes Every Day

5 Incredible Benefits of Walking for Only 30 Minutes Every Day

Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps t

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RICHARD KAY: Harold Wilson, the seducer so hapless that he left his slippers under his lover's bed at Chequers

RICHARD KAY: Harold Wilson, the seducer so hapless that he left his slippers under his lover's bed at Chequers

Until yesterday, the most cunning political mind of his generation had created for ­himself an enigmatic legacy of mystery and election-winning high intellect.Behind the clouds of egalitarian pipe smoke and an earthy ­Yorkshire accent, Harold Wilson mai

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The greatest British footballers ever

The greatest British footballers ever

Counting down the finest English, Scottish, Welsh and Northern Irish players of all timeBritain: it's where football all began more than 150 years ago – so it's only natural that these islands have produced some pretty special players.Here at FourFourTwo, we've rac

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Museveni’s Teso Troubles: A Fruitful Discussion Turns Fishy

Museveni’s Teso Troubles: A Fruitful Discussion Turns Fishy

President Yoweri Kaguta Museveni recently sat down with a group of leaders from the Teso sub-region for a chat in what can only be described as a riveting episode of “Museveni’s Teso Talk Show,”Led by Mr. Calvin Echodu, the National Resistance Movement (NRM) flagbearer for Soroti Wes

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Why Joe Biden may be clinging to power so he can install Michelle Obama as his replacement: Democrats are panicking over the increasingly doddery 81-year-old President.

Why Joe Biden may be clinging to power so he can install Michelle Obama as his replacement: Democrats are panicking over the increasingly doddery 81-year-old President.

There was something missing from last night’s Super Bowl Sunday that not even the appearance of Taylor Swift cheering on her football-star boy

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S.Sudanese refugees in Uganda implored to voluntarily return home

S.Sudanese refugees in Uganda implored to voluntarily return home

The archbishop of Gulu Diocese, John Baptist Odama, and South Sudan ambassador to Uganda, Simon Deng have urged South Sudanese refug

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What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experiment that Trevor Hash did.

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Arrested teacher Ssenfuma, who is accused of visiting a 15-year-old student, with intentions of defiling her, might walk away with no charges: Legal brains weigh in

Arrested teacher Ssenfuma, who is accused of visiting a 15-year-old student, with intentions of defiling her, might walk away with no charges: Legal brains weigh in

Kato John Ssenfuma, a 40-year-old teacher at one of the schools in Mityana, was arrested earlier this week on allegations of attempting to defile a 15-year-old girl, a student at the school where he teaches.The incident has become a public matter, sparking massive reactions, with the major

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