According to a recent study published in the journal Nutrients, mangoes have emerged as a potential superfood for pregnant women, offering a wide range of health benefits.The Mango Magic The study revealed that women who incorporated mangoes into their diets scored 16% higher on the Healthy Eating
The absence of a substantive Central Bank governor – a key figure in managing the economy – robs the country of much-needed expertise, experts have said. The position has remained vacant for 969 days and counting following the death of Emmanuel Tumusiime-Mutebile in a Nairobi hospi
A colleague at work cannot go a day without drinking soda. Despite being warned about the health risks, he insists that nobody can come between him and his soda. Hopefully, after reading this article, he will reconsider his stance.
Years back, Namilyango College boys always made a point to turn up for inter-school seminars dressed smartly like diplomats, lest they be mistaken for the âweevilsâ of St Maryâs College Kisubi (SMACK)...the one school we couldnât bear or affo
One of Uganda’s leading political cartoonists Chrisogon Atukwasize, aka Ogon, has published his first collection of humorous and dramatic cartoons titled Drawing Attention. His body of work, spanning 194 pages, lampoons the mighty, powerful and ordinary citizens for their various misdeeds.
Pregnancy is a unique period where nutrition plays a crucial role in the health of both the mother and the developing baby. Addressing specific food cravings and ensuring a balanced diet can help prevent complications such as neural tube defects and congenital d
50 Cent has won a legal victory involving a multi-million dollar case regarding wiretapping.Earlier this week, a judge dismissed a $4 million lawsuit against the G-Unit icon, filed by Michael Caruso earlier this year.Caruso said
The massive, yet fragile, ego of Donald Trump must be an awesome burden to shield from the unsettling realities of life that bring him so much despair. Every day is a battle to maintain the fantastical wonderland that he has manufactured for himself and his glas
MAGA cultists and supporters (and members) of the Republican party are doing their best to make Tim Walz seem like a poor choi
Groundnut also known as Peanut or Pignut is a delicious and healthy nut, which has turned out to be a fad among health enthusiasts for its amazing health benefits and high protein content, and its versatile taste has been an inseparable part of several culinary
