Water is essential for overall health, but the timing of water intake concerning meals has been a topic of debate. Some believe drinking water before, during, or after a meal can interfere with digestion, while others argue that it aids the process. Understandin
Ugandans dismissing disease outbreak announcements as alarmist are fatigued with epidemics, Dr. Richard Kabanda, the Commissio
Metaplanet, a Japanese public company, has recently decided to boost its Bitcoin holdings as part of its strategy to manage economic challenges. The company raised 4 billion yen (around $26.39 million) by issuing ordinary bonds to EVO Fund, a debt and financing
Manchester City looked as good as they have done all season vs Newcastle - helped by three of their four January signings.Omar Marmoush and Pep GuardiolaThere was something on Pep Guardiola's face as he spoke to the media on Saturday e
Katenga takes on Siraje Sentamu2024-2025 Uganda Premier League (UPL)KCCA 0-2 VipersPolice 1-1 NECBUL 3-0 Mbale HeroesL
Donny van de Beek is one of the great mysteries of the post-Fergie era at Manchester United.Brought in as a marquee signing in 2020, he failed to make an impression under Ole Gunnar Solskjaer then, when a fairytale redemption arc presented itself with the
For many years, secondary schools in Uganda based Senior Five admissions on aggregate scores, with the best possible score being aggregate 8 in the top eight subjects at the O’level.The highest-performing studen
Uganda’s Cabinet has unanimously approved the National Alternative Dispute Resolution (NADR) Policy, a move aimed at transforming the country’s legal landscape.The policy, spearheaded by Minister of Justice an
Dr. Kizza Besigye and Obeid Lutale are currently entangled in a legal and administrative conundrum due to a breakdown in communication between the military court martial and prison authorities.Initially remanded b
Musician Iryn Namubiru’s life has been one of dazzling highs and devastating lows, but what we didn’t know until now is just how deep the wounds of betrayal, deceit, and broken family ties have scarred her.On
