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After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

For years, experts have sounded alarm bells over arsenic levels in brown rice.New research has found that brown rice has a higher concentration of 

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Govt Slaps New Taxes on Cigarettes, Beer

Govt Slaps New Taxes on Cigarettes, Beer

The government has announced new tax measures on cigarettes, beer, imports, and agricultural by-product exports in the 2025/26 national budget, in a bid to boost domestic revenue and harmonize with regional tax frameworks.Presenting the budget to Parliament on Thursday, Finance Minister Ma

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Amama Mbabazi Urges Leaders to Serve with Integrity and Accountability

Amama Mbabazi Urges Leaders to Serve with Integrity and Accountability

Former Prime Minister Patrick Amama Mbabazi has urged leaders across the country to remain grounded, responsive, and guided by the voices of the people they serve.He said leadership is a duty of service—not privilege—and that true leaders must stay open to guidance, constructive critic

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Guinness World Record Breaker Maama D Set to Oust Ssemujju for Kira MP Seat in 2026

Guinness World Record Breaker Maama D Set to Oust Ssemujju for Kira MP Seat in 2026

Dorcus Bashema Kirabo, popularly known as Mama D, gained international recognition after setting a Guinness World Record for the longest individual cooking marathon.On December 23, 2023, she started her non-stop c

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Uganda's Balagadde builds cargo business in US

Uganda's Balagadde builds cargo business in US

Before starting Crane Cargo, a transport and delivery company based in Boston, Massachusetts, USA, in 2019, Mr Anthony Balagadde accumulated eight years of experience as an operations manager in the US-side transportation and logistics industry.  It helped a great deal that several peop

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Can you really be independent in a relationship?

Can you really be independent in a relationship?

Yesterday, Uganda celebrated its 62nd independence anniversary, a time that always fills me with nostalgia for the more innocent days of my childhood. Those celebrations seemed more vibrant and highbrow back then, sparking a sense of wonder that I cannot quite put into words.  I cannot

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Work for financial independence in homes, says minister Lugoloobi

Work for financial independence in homes, says minister Lugoloobi

Residents in Kayunga District have been urged to enjoy the country’s independence while working hard to achieve financial independence in their homes. Speaking during the Ntenjeru North independence celebrations at Kiwangula C/U Primary School in Busaana Sub-county finance state minist

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Xi Jinping’s Propaganda Gift Arrives in Uganda

Xi Jinping’s Propaganda Gift Arrives in Uganda

(Beijing) – China’s Xi Jinping. Xi, always eager to flaunt China’s never ending fountain of flowery words, penned a letter (“special” birthday message) that, quite frankly, could put anyone to sleep faster than a lullaby. This message was not just a simple “happy birthday.” This

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Kyabazinga pledges next decade to climate action, development

Kyabazinga pledges next decade to climate action, development

The Kyabazinga (King) of Busoga, His Royal Highness William Nadiope IV, has dedicated the next 10 years of his reign to climate change mitigation and education. The 35-year-old monarch, while celebrating his 10th coronation anniversary at Bukungu Primary School in Buyende District last F

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Why Uganda’s rich remind the poor to enjoy eggs and milk

Why Uganda’s rich remind the poor to enjoy eggs and milk

During the French Revolution of 1789 Marie Antoinette, wife of King Louis XVI and privileged Queen of France was controversially made very famous by four words. It was claimed that on hearing peasants were finding it hard to put bread; a cheap staple food, on th

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