The World Health Organisation (WHO) is urging individuals, families, and communities to embrace self-care practices as a key way to improve health, prevent disease, and cope with illness, especially in times of stress and difficulty.Experts say simple lifestyle changes such as eating healt
Man Utd have an Amad headache. (Image: Getty)Ruben Amorim is moving one step closer to instilling his desired style of play at
Did you know that your blood type can influence more than just your transfusion options? It can also affect how your body reacts to food, stress, exercise, and even certain diseases. If you’re in blood group O, you’re part of the oldest blood group in human
You’ve got a great friendship—but lately, you’ve been wondering: are feelings sneaking in? When a female friend starts leaning toward romance, the clues often come softly—but they speak volumes. Here are seven heartfelt signs she might secretly be fallin
Barely two months of existence, the People’s Front for Freedom (PFF), has attracted over 10,000 individuals, picking nomination forms to contest under the new party in the 2026 elections.The large number of aspirants, coming at a time when PFF’s found
A surprising and worrying incident happened on July 1 at the construction site of famous and controversial Ugandan singer Alien Skin, whose real name is Patrick Mulwana. Workers at his site in Makindye, a Kampala suburb, found what turned out to be a deadly Russ
Senior Presidential Advisor Hadijah Namyalo has said that some people are using the name of State House without permission to carry out bad actions. She said President Museveni has never approved such behavior and if there is any order concerning her office, the
She explained that witchcraft is taking place in different styles, and artistes are going against one another in various ways.The discussion surrounding witchcraft in the music industry continues to ignite across the divide.Just days a
Famous Ugandan political analyst Frank Gashumba has stirred public debate after calling on all Banyankole tribe members to display a portrait of President Yoweri Kaguta Museveni in their homes as a gesture of appreciation for his contributions to their community
The Uganda Police Force has confirmed the arrest of several suspects who were involved in robberies that took place in Kampala during the nomination of President Yoweri Kaguta Museveni as the Flag Bearer of the National Resistance Movement.Sources have co
