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Cardiologist explains how to recognise silent heart attack before it is too late

Cardiologist explains how to recognise silent heart attack before it is too late

Silent heart attacks may have mild or no noticeable symptoms, increasing the risk of future complications. Therefore, understanding the warning signs can help.Silent heart attacks can be deadly if left untreated, as they might not receive prompt medical attention. If you're concerned about

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Vladimir Putin’s Swollen Hand And Bulging Veins Sparks Health Rumours After Leaked Chat With Xi Jinping

Vladimir Putin’s Swollen Hand And Bulging Veins Sparks Health Rumours After Leaked Chat With Xi Jinping

Recent video showing Vladimir Putin's swollen hand and bulging veins during a meeting with Xi Jinping has fueled new health rumors about the Russian president.Russian President Vladimir Putin's recent public appearance created a buzz on social media. The viral videos and pictures showcasin

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Shadows Over the Blue Line: Why Are Uganda’s Top Cops Dying in Droves?

Shadows Over the Blue Line: Why Are Uganda’s Top Cops Dying in Droves?

Kampala – In the span of just over two months, five senior Uganda Police Force (UPF) officers have met untimely ends, sparking whispers of a curse on the force and urgent calls for transparency. From mysterious collapses to brutal attacks, the deaths of these dedicated servants of the law raise

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Stefon Diggs and Cardi B set to welcome a baby boy

Stefon Diggs and Cardi B set to welcome a baby boy

Stefon Diggs is over the moon as he prepares to welcome a new addition to his family, a baby boy with his girlfriend, Cardi B.The New England Patriots wide receiver shared the happy news in an interview with "People" Magazine, confirming, “It’s a boy. That’s enough for me.”

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Body toning exercises for women that actually work, according to experts.

Body toning exercises for women that actually work, according to experts.

Find out the truth about 'toning' muscles from experts, why recovery is important and the workouts that will have you looking lean and feeling great…Young slim woman in sportswear practicing Pilates doing stretching on mat in modern studioI know I'm not alone when I say I'm glad t

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Cardiologist with 31 years of experience shares the ‘fastest way to lose visceral belly fat’ without crash dieting.

Cardiologist with 31 years of experience shares the ‘fastest way to lose visceral belly fat’ without crash dieting.

Want to lose visceral belly fat fast? Cardiologist Dr Pradip Jamnadas breaks down the safest and most effective fasting routine for lasting results.If your waistline has been expanding despite dieting or workouts, visceral fat might be the real culprit. Unlike regular belly fat, it

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5 Massive Benefits of Wall Walks.

5 Massive Benefits of Wall Walks.

Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos

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Russian cardiologist shares 5 ‘normal’ things people do daily that secretly damage heart and body: ‘Too much sitting…’

Russian cardiologist shares 5 ‘normal’ things people do daily that secretly damage heart and body: ‘Too much sitting…’

We often overlook small habits that quietly harm our bodies. A Russian cardiologist shares 5 everyday behaviours that could be slowly ruining your health.We often think major health issues strike out of nowhere, but the truth is, it's the little things we do every day that quietly take a t

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Top 10 hardest countries to obtain citizenship.

Top 10 hardest countries to obtain citizenship.

Top 10 hardest countries to obtain citizenshipSecuring citizenship in some countries can be a long and demanding journey in contrast with how some other nations offer relatively straightforward processes.Below are 10 countries where obtaining citizenship is considered the toughest,

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Satish Shah Died of Heart Attack at 74: Warning Signs Your Heart Is Not Functioning Properly.

Satish Shah Died of Heart Attack at 74: Warning Signs Your Heart Is Not Functioning Properly.

Veteran actor Satish Shah dies of a heart attack at 74. Learn the early warning signs, causes, and ways to protect your heart from sudden cardiac risks.Satish Shah Died of Heart Attack at 74: Warning Signs Your Heart Is Not Functioning ProperlyThe whole entertainment i

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