Avocados are widely recognized for their health benefits, but most people discard the seed without realizing its incredible medicinal properties. The avocado seed is packed with antioxidants, fiber, and essential nutrients that can help prevent and treat various
Dr. Michael Atingi-Ego (L), the newly appointed Governor of the Bank of Uganda, and Prof. Agustus Nuwagaba (R), the new Deputy Governor, take the reins at the central bankKampala, Uganda – President Yoweri Museveni has appointed Dr. Michael At
Kampala, Uganda | THE ULTIMATEPOST| A man identified as Alfred Byamukama has spent 28 years at Luzira prison without appearing before courts for trial. Parliament’s Human Rights Committee has said his long stay on remand has exposed the persistent pr
When the ruling National Resistance Movement (NRM) government gerrymanders constituencies, the official explanation given is that such a move is intended to bring services closer to the people and ensure fair distribution of resources among Ugandans. The same explanation was given wh
The Uganda football fraternity is mourning the death of assistant referee Peter Kabugo who collapsed around the 72nd minute of the Uganda Premier League game between SC Villa and UPDF at Muteesa II Stadium, Wakuluku. Sorrow, shock, and sadness struck the football devotees upon receipt
Kisubi Mapeera Senior Secondary School is one of the best schools in Wakiso District, known for its academic success and holistic development, thanks to the unwavering leadership of Joseph Ddamulira Kawuma. DM bodytext: Over the past 20 years, he has transformed a fledgling institution, whic
Kisubi Mapeera Senior Secondary School is one of the best schools in Wakiso District, known for its academic success and holistic development, thanks to the unwavering leadership of Joseph Ddamulira Kawuma. DM bodytext: Over the past 20 years, he has transformed a fledgling institution, whic
The First Deputy Prime Minister and minister for East African Community (EAC) Affairs, Ms Rebecca Kadaga, has tasked the Ministry of Health to empower regional referral hospitals to offer specialised medical services rather than having patients referred to Mulago National Hospital in Kamp
In a tale of two lifestyles and mixed fortunes, some richer Ugandans are dying earlier while their poorer counterparts are living longer. Our analysis of two separate reports from Uganda Bureau of Statistics (Ubos) and another from the World Bank show that people in regions with high pov
Pope Francis will appoint 21 new cardinals from around the world, he announced on Sunday, in an unexpected push to influence the powerful group of churchmen that will one day choose his successor. The ceremony to install the new appointees, known as a consistory, will be held on Dec. 8,
