If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you choose? I have a feeling that many people would go for the nutrition voucher. The thought of going to the gym can be quit
There was a time less than a decade ago when Team Uganda bossed the men’s regional amateur golf stage. But the winning streak recently came to an end after a resurgence of new Kenyan stars like Daniel Nduva, Adel Balala and John Lejirma among others. Now Uganda Golf Union (UGU), af
The 2024/25 Fufa Women's Super League (FWSL) got off to a flyer on Friday. Six games in three days produced nine goals and seven different scorers. Three of the matches ended in stalemates. Nabukenya ruthless Agnes Nabukenya looked fresh and rested. She started from where she lef
As the saying goes, well begun is half done, and that can't ring truer this StarTimes Uganda Premier League season. After three matchdays have unfolded, KCCA and Nec - two sides sharing Lugogo Stadium - have laid down a marker, bossing the summit of the table and showing no signs of sl
As cases of teenage pregnancies and violence against children surge in the country, government has partnered with Civil Society Organisations (CSOs) and the World Coaches Netherlands NGO to promote the safety of young people. Â âThe partnership we have is using football to deliver
The Ministry of Education has called on educational institutions to prioritise life skills training to equip adolescents with essential soft skills that will help them overcome challenges that could derail their education and health. Speaking at a symposium for the Adolescent Girls Educa
Amus College School has relentlessly pursued greatness for the national and East African football titles for a decade. After years of trials, heartbreaks, and near-misses this year, they finally clinched the coveted Federation of East Africa Secondary School Sports Association (Feasssa) titl
It's time to talk outerwear and how the perfect coat or jacket can instantly elevate any outfit. Fall is here, and it's the season to rock those trendy brown coats and jackets that are taking the fashion world by storm. Discover the latest brown outerwear picks that will make you stand out and feel
In Uganda, where family and community ties are strong, maintaining a healthy relationship is essential to ensuring harmony both within the home and in the larger community. Here are some signs that your arguments with your partner might be unhealthy. Constant blame When disagreements
She Cranes defender Faridah Kadondi will cherish her moments at new English Super Netball League outfit Nottingham Forest when the 2025 – 2026 season starts but her focus remains on growing and bettering her skills. Kandondi surprised many after being included on the Nottingham Fores
