Manchester United have emerged as frontrunners to sign out-of-contract centre-back Sergio Ramos, according to Spanish publication Cadena Ser.Ramos is a free agent having recently left Mexican side Monterrey after less than a year with the Liga MX side.
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, salty and refined foods
President Yoweri Kaguta Museveni on Sunday met leaders from Lango and Bukedi, addressing issues of infrastructure, livelihoods and regional stability.Focus on Connectivity in LangoIn Lira, the President met more than 15,000 NRM leaders from across the Lango Sub-region. The leaders r
Fighters of the AFC/M23 coalition arrested 40 men who were carrying guns and other military equipment destined for Mahanga in Masisi Territory.These men were intercepted by AFC/M23 combatants in Kashebere, located in the Luberike Groupement in Walikale Territory, North Kivu Province.
Walking is one of the simplest and most natural forms of exercise. No gym membership or equipment is required, and it is available almost anywhere. Most health experts suggest taking 10,000 steps per day as a goal to ensure overall health. However, how exactly do you really feel about what goes o
According to the American Society of Plastic Surgeons, the Brazilian B*tt Lift, better known as a BBL, has become one of the defining cosmetic procedures of the last decade.Its rise has been fueled by social media trends and the infl
Brazilian Pilots in Sandton Bust-Up After Alleged Dispute With Two Women Over Unpaid ServicesTwo Brazilian pilots who had apparently arrived in South Africa for the G20 Leadership Summit found themselves caught up in a bizarre altercation in the early hours of yesterday morning, after two
Uganda’s domestic debt market continues to heat up, with the latest Treasury Bills auction attracting overwhelming investor interest and confirming growing confidence in government securities as a safe and lucrative investment option.In Auction No. 1218 held on November 19, 2025, the Ban
You can now be vaccinated against HIV – but that does not mean you can be reckless, warns the Department of Healthscientist-hiv-vaccinationA scientist holds a batch of tests. Image: CDC on UnsplashFrom March 2026, people at high risk of contracting HIV will be able to visit
Ugandans accused the singer of flaunting his privilege in the face of a strictly enforced law that has led to the imprisonment of many political opponents.Eddy Kenzo has come under heavy criticism after posting a photo of himself performing on stage dressed in full military-style combat ge
