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Why you need to exercise during cancer treatment

Why you need to exercise during cancer treatment

Cancer treatment, depending on the type and stage, may involve a combination of surgery, radiation and chemotherapy, which aims to halt the growth of cancer cells, either by destroying them or inhibiting their ability to multiply. However, chemotherapy is indiscriminate; it targets both

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Uganda, DRC agree to revamp construction of Congo roads

Uganda, DRC agree to revamp construction of Congo roads

The hope of paving roads from the Ugandan border to cities in the Democratic Republic of Congo has got a lease of life after the transport ministers of both countries signed an amended agreement to develop them. The Uganda Minister of Works and Transport, Gen Edward Katumba Wamala, and h

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Museveni ‘embarrassed’ by 1986 capture of power

Museveni ‘embarrassed’ by 1986 capture of power

President Museveni said it was necessary for him to explain why he captured power because some people could easily compare him to Idi Amin.Ten days 29 years ago, President Museveni who had been in power for close

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How wooden houses can transform Uganda's housing crisis

How wooden houses can transform Uganda's housing crisis

Wooden houses can position Uganda for a sustainable future by addressing the housing crisis through cost-effective, eco-friendly construction, reducing carbon emissions, and promoting responsible timber sourcing.  Modern wooden construction is revolutionising the housing market as a sus

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Is your car due for wheel alignment?

Is your car due for wheel alignment?

Is your car experiencing uneven tyre wear? Does it pull to one side as you drive, or does the steering wheel become crooked when you are driving straight? If so, your car likely needs an alignment. It is important to visit your mechanic to have your wheels aligned. Continuing to drive in thi

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Why you must make car servicing routine

Why you must make car servicing routine

It has been one year since Arnold Mutebi purchased a 2001 model CR-V RE2 4WD Honda. When he bought the car, he was looking for a fuel-efficient vehicle that had a fairly high ground clearance and was affordable to maintain. Despite having the means to afford a newer car, Mutebi's passion for

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Muhoozi's tweets and Uganda's sovereignty

Muhoozi's tweets and Uganda's sovereignty

Last week, our beloved Chief of Defence Forces General Muhoozi Kainerugaba was back in the spotlight, once again using his favoured communication tool — X. His tweet directed at the US ambassador offered two options: apologise to President Museveni or face deportation.  This response

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What Katanga's sister told court during cross-examination

What Katanga's sister told court during cross-examination

Time check, 10:36am, presiding Judge Isaac Muwata walks into the courtroom. Court clerk calls for Henry Katanga murder file. Assistant Director of Public Prosecution (DPP) Samali Wakooli: My lord, the assessors are all in the court, and the accused are also present in court with A1 (

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Does your home really need a revamp?

Does your home really need a revamp?

As the festive season approaches, many homeowners find themselves preoccupied with various ways to refresh their homes, even when everything is still perfectly functional. Ronald Atwine, a civil engineer and managing director of SandBolt Limited, highlights a significant issue; many homeowne

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Salim aims for bold, timeless elegance with personal flair

Salim aims for bold, timeless elegance with personal flair

Salim Fidah Kyakwita, a rising star on the fashion scene in Uganda has carved a niche with his bold, authentic designs.  His journey from being captivated by old films and magazines to becoming a designer whose name is synonymous with self-expression is a story of inspiration, passion,

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