Water is essential for overall health, but the timing of water intake concerning meals has been a topic of debate. Some believe drinking water before, during, or after a meal can interfere with digestion, while others argue that it aids the process. Understandin
Donny van de Beek is one of the great mysteries of the post-Fergie era at Manchester United.Brought in as a marquee signing in 2020, he failed to make an impression under Ole Gunnar Solskjaer then, when a fairytale redemption arc presented itself with the
The Uganda Prison Service has dismissed concerns about the safety of food provided to opposition leader Dr. Kizza Besigye while in custody.Speaking on the matter, Prison Service spokesperson Frank Baine clarified
Teddy Naluswa Bugingo, the wife of Pastor Aloysius Bugingo, may seem modest, but behind the scenes, she is incredibly wealthy.Our investigation reveals that she owns several valuable assets, including a mansion in
Following his successful concert at Serena Hotel on Friday, January 31st, A Pass has made it clear that he has zero tolerance for unauthorized YouTube uploads of his performance.During a TikTok live session, A Pass expressed his openness to fans sharing short clips of his show on social me
Gender minister Betty Amongi, as was recently portrayed by fellow minister Kahinda Otafiire, is a natural bully who doesn’t mind discomforting others. And in her public life as MP and minister, the UPC first lady has stepped on toes and caused misery to many o
Famous Ugandan journalist and TV presenter Faridah Nakazibwe has impressed many people, not because of her work on TV, but because of a big and expensive house she built.This multi-million shilling mansion is
Prostate enlargement, or benign prostatic hyperplasia (BPH), is a common condition among aging men. While it is not cancerous, it can significantly affect quality of life by causing urinary problems, frequent urination, and other discomforts. Fortunately, men ca
Makindye Ssabagabo MP David Sserukenya found himself at the center of a heated debate on 89.6fm Top Radio’s popular Saturday program, Nnegwozadde, after making controversial remarks about Uganda’s political opposition. Sserukenya criticized Mathias Mpuuga fo
Anita Annet Among has risen to become one of the country’s most powerful and wealthy women. Her journey from being a housemaid and bank cleaner to becoming Speaker of Uganda’s 11th Parliament is truly remarkable.
