If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you choose? I have a feeling that many people would go for the nutrition voucher. The thought of going to the gym can be quit
In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda
Good grades and great learner welfare are key things parents look for before sending their children to any school. But to some school managers, their main motive for investing in the education sector is doing business. And to live up to this, they have come up with tactics to attract numbers
Officials from the Uganda National Musicians Association have urged Kisoro musicians to unite and cooperate by joining the Greater Kigezi Musicians Association Limited to benefit from government programs and promote their music internationally. This message was conveyed during a meeting of al
On September 24, Vision Group, which is listed on Uganda Securities Exchange as New Vision Publishing and Printing Company Limited, told each of its shareholders in a notice that it had reached an understanding with the government about an intervention to take on a new type of shares in addi
First, it claimed the scalp of Jennifer Musisi, who at the time seemed to be permanent furniture at the Kampala Capital City Authority (KCCA). After, Erias Lukwago, the City Lord Mayor, went lyrical, singing his heart out after the exit of his biggest nemesis at the City Hall. When M
Several politicians, journalists, government officials and businessmen, among others from across the country have eulogised veteran journalist and ex-Amuria MP, Francis Onapito Ekomoloit who was announced dead this morning. The former press secretary to the President was hailed for his
Court in Kampala has said a long-serving housemaid and her son will be tried on charges of conspiring to interfere with the estate of her deceased employer, a Ugandan-born British senior midwife. Margret Nabakooza, a resident of Kira Municipality in Wakiso District and her 23-year-old s
Grief is a natural response to loss and a not a one-size-fits-all process. It comes in waves, often hitting one when you least expect it. One might experience a wide range of emotions, including sadness, anger, guilt, and even relief, depending on their spouse's illness or circumstances
“The first time I set my eyes on him, he was playing the drums at church. He had the most charming and calm smile I have ever seen. His zeal to serve the Lord and Christ-like character kept drawing me to him,” reveals Hope Lilian Nelomi, on what she says was love at first sight for Ephra
