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New Beginning in Old Age: Pope Francis’ Last Reflection Strikes a Chord with Uganda’s Forgotten Elderly

New Beginning in Old Age: Pope Francis’ Last Reflection Strikes a Chord with Uganda’s Forgotten Elderly

In what is now one of his final personal writings before his death, Pope Francis left behind a heartfelt meditation on aging and death that speaks with rare clarity to a global audience — but it may ring with special poignance in Uganda, where the elderly often live out their days in silent iso

Ultimate Uganda

Bring stories to life: The art of puppetry

Bring stories to life: The art of puppetry

Isn’t it fascinating what technology can do today? From AI to lightning-fast internet, everything is just a click away. But what happens when there’s no power? When your battery runs low? That’s where something timeless steps in—an art form that doesn’t rely on screens or signals but o

Ultimate Uganda

5 Lifestyle Changes That Will Make You Look Younger

5 Lifestyle Changes That Will Make You Look Younger

While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. Here’s how to turn back the clock with five simple changes to your busy lifestyle.How to look younger

Ultimate Uganda

How Unemployment is Driving Young Men in Uganda to Male Sex Work

How Unemployment is Driving Young Men in Uganda to Male Sex Work

KAMPALA, Uganda — The streets of Kampala, Uganda’s capital city, are bustling with young men, many of whom are struggling to make ends meet. With unemployment rates soaring, some of these young men are turning to a desperate measure: male sex work.

Ultimate Uganda

Why you need to exercise during cancer treatment

Why you need to exercise during cancer treatment

Cancer treatment, depending on the type and stage, may involve a combination of surgery, radiation and chemotherapy, which aims to halt the growth of cancer cells, either by destroying them or inhibiting their ability to multiply. However, chemotherapy is indiscriminate; it targets both

Ultimate Uganda

In cutting trees, KCCA has denied birds warm nests

In cutting trees, KCCA has denied birds warm nests

On October 14, Kampala Capital City Authority (KCCA) shamelessly ordered the cutting of trees in the city centre occupied by breeding and roosting colony of the Cattle Egrets. Why? Some say it is to aid signalisation of the roads.  The cattle keepers in Uganda would understand the criti

Ultimate Uganda

How to grow organic cocoa

How to grow organic cocoa

Cocoa grows well on a wide range of soils but lose soils that allow movement of air and moisture, and root penetration is ideal. It must hold moisture in the soil during the dry season, as cocoa needs a regular supply of moisture for good growth. Cocoa can be grown in soils having a pH v

Ultimate Uganda

Can you really be independent in a relationship?

Can you really be independent in a relationship?

Yesterday, Uganda celebrated its 62nd independence anniversary, a time that always fills me with nostalgia for the more innocent days of my childhood. Those celebrations seemed more vibrant and highbrow back then, sparking a sense of wonder that I cannot quite put into words.  I cannot

Ultimate Uganda

'We endured long phone calls across continents'

'We endured long phone calls across continents'

During his visit to Uganda, Faith Abeeza proved that the strong connection she shared with Robert Mukombozi during their long phone calls across continents was real and enduring. Both had longed for physical closeness and companionship.  Mukombozi, who works in Australia, was thrilled t

Ultimate Uganda

The perfect plant for your personality

The perfect plant for your personality

Choosing plants that fit your lifestyle and preferences involves several considerations that can make a big difference in how well they thrive and how much you enjoy them. First, think about how much time you can dedicate to plant care. If you are a busy professional with a packed schedu

Ultimate Uganda