In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda
U.S. President Joe Biden announced on Tuesday the donation of 1 million mpox vaccine doses and at least $500 million to African countries to support their response to the outbreak. Biden made the announcement at the United Nations General Assembly in New York, and called on other countri
Movement on the Kampala-Gulu highway was on Monday paralysed following the total closure of Karuma Bridge that links northern Uganda, South Sudan and DR Congo. The government closed the defective 61-year-old bridge to pave the way for its reconstruction, which is expected to take three m
Resty Namata began her career at Kiteezi Landfill as a sorter earning about Shs7,000, and eventually advanced to a picker, earning at least Shs10,000 daily. But more than half of the workers are women, who turn to this refuge to cope with socio-economic challenges."We are 600 women out of ab
The Anti-Fraud Brigade of Kinshasa City in the DR Congo have threatened to seize a commercial house, Uganda House, owned by the Uganda government in Kinshasa over non-payment of property tax arrears to the tune of $443,000. A source, who preferred anonymity because he has no authority to
As far as I know the law insists all cars carry a first aid kit but does not stipulate what should be in it. So, aside from the law, what would you advise? JK Hello JK, even though the Ugandan law does not specify what should be in a car's first aid kit, I recommend including the fol
The Uganda Allied Health Examinations Board (UAHEB) has noted an overall improvement in the performance of candidates in the June 2024 final exams. While presenting the 16th series of final semester examination results at the UAHEB office in Kyambogo, Kampala, yesterday, the board’s ex
(Kampala) – Uganda’s academic powerhouse, Kyambogo University, is making headlines for all the wrong reasons. The venerable institution, home to countless ambitious minds, is set to trim its staff of part time lecturers thanks to a staggering UGX 6.7 billion debt hanging over its head like a hea
A new study reveals that Arizona families are sitting on a massive $360 million in unspent funds allocated for school vouchers, raising concerns among education experts. Unspent Funds Accumulate According to the Grand Canyon Institute, around 60,000 Empowerment Scholarship Accounts (ESAs) have unsp
In a culinary revolution sweeping the UK, the smash burger has taken the nation by storm, captivating the hearts and taste buds of burger enthusiasts everywhere. The Rise of a Phenomenon The days of overly complex burgers requiring structural engineering to consume are long gone. The latest craze i
