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How your natural sleep preference influences your mental health .

How your natural sleep preference influences your mental health .

An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.

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Russian cardiologist shares 5 ‘normal’ things people do daily that secretly damage heart and body: ‘Too much sitting…’

Russian cardiologist shares 5 ‘normal’ things people do daily that secretly damage heart and body: ‘Too much sitting…’

We often overlook small habits that quietly harm our bodies. A Russian cardiologist shares 5 everyday behaviours that could be slowly ruining your health.We often think major health issues strike out of nowhere, but the truth is, it's the little things we do every day that quietly take a t

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Satish Shah Died of Heart Attack at 74: Warning Signs Your Heart Is Not Functioning Properly.

Satish Shah Died of Heart Attack at 74: Warning Signs Your Heart Is Not Functioning Properly.

Veteran actor Satish Shah dies of a heart attack at 74. Learn the early warning signs, causes, and ways to protect your heart from sudden cardiac risks.Satish Shah Died of Heart Attack at 74: Warning Signs Your Heart Is Not Functioning ProperlyThe whole entertainment i

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YES IT’S TRUE: State House Finally Reveals Why M7 Banned Daily Monitor And NTV From His Events.

YES IT’S TRUE: State House Finally Reveals Why M7 Banned Daily Monitor And NTV From His Events.

On Tuesday, parliament of Uganda resumed sessions with top on the order paper approving loans totaling to Shs8 trillions which government is borrowing from different financial institutions including banks in Uganda and abroad.Journalists working for National Media group, the mother company

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Russia reacts to NATO state minister’s threat to ‘wipe Moscow off the map’.

Russia reacts to NATO state minister’s threat to ‘wipe Moscow off the map’.

The Belgian defense chief is an example of “military psychosis,” Moscow’s senior diplomat saidRussia has accused Belgian Defense Minister Theo Francken of irresponsible rhetoric after he suggested that NATO could “wipe Moscow off the map.”In an interview with De Morgen new

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The Day Small Nations Taught the World to Say No.

The Day Small Nations Taught the World to Say No.

Greece’s Ohi Day and Israel’s doctrine of Ein Brera reveal how small nations survive — by turning defiance into strategy, power into peace, and alliances into security.Greek Prime Minister Kyriakos Mitsotakis (C), his Israeli counterpart Benjamin Netanyahu (R) and Cypriot President N

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Mother, 22, drowns while washing clothes in Zombo stream.

Mother, 22, drowns while washing clothes in Zombo stream.

Zombo, Uganda: A sombre mood engulfed Padea Town Council in Zombo District over the weekend following the tragic drowning of 22-year-old Scovia Dwong Paa Mungu, who lost her life in Leda Stream on Sunday morning.The incident occurred on October 26, 2025, in Limu Cell, Ndindu Ward, when Dwo

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AWS is currently down, and it took half the internet with it

AWS is currently down, and it took half the internet with it

This article covers a developing story. Continue to check back with us as we will be adding more information as it becomes available.Amazon Web Services (AWS), a cloud computing platform, is currently down. And while the previous sentence might make it so

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Student, 16, murdered after falling for fake advert promising riches

Student, 16, murdered after falling for fake advert promising riches

Kamuli, Uganda: The Territorial Police in Kamuli District have launched investigations into the gruesome murder of a 16-year-old student, Kisakye Resty, a Senior Three student of St. Andrews Secondary School, Kiyunga.According to Busoga Nort

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Why Uganda’s oil refinery remains behind schedule

Why Uganda’s oil refinery remains behind schedule

An artistic impression of an oil refinery. Uganda hopes to complete construction of a 60,000 barrels/day refinery by 2030. COURTESY IMAGE/PETROLEUM AUTHORITY OF UGANDA.Delayed construction heightens importance of missing piece in

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