The Uganda Police Force has announced a major crackdown on incidents of election-related violence, citing a growing pattern of attacks on officers, destruction of government property, and assaults linked to supporters of the National Unity Platform (NUP) during campaign activities.
Find out the truth about 'toning' muscles from experts, why recovery is important and the workouts that will have you looking lean and feeling great…Young slim woman in sportswear practicing Pilates doing stretching on mat in modern studioI know I'm not alone when I say I'm glad t
We often overlook small habits that quietly harm our bodies. A Russian cardiologist shares 5 everyday behaviours that could be slowly ruining your health.We often think major health issues strike out of nowhere, but the truth is, it's the little things we do every day that quiet
A person in a yellow coat and pink backpack stands on a road, waving to a group of people in the distance who appear to be waving back. The scene is outdoors on a cloudy day.It’s said that people come into our lives for a reason, a season, or a lifetime. Some friendships will last until
This time a year ago, Myles Lewis-Skelly had not even made his Arsenal debut. It is a measure of his rapid rise that his exclusion fr
Iryn Namubiru has officially released her long-awaited memoir, opening up about the painful and complicated relationship with her mother, Justine Nyanzi Namawejje, and her extended family.The book, titled “My Mother Knows: My Journey to Healing”, was
The Uganda Police Force has confirmed a wave of violent incidents linked to the ongoing election season, particularly during the NRM party primaries. In a press release dated July 8, 2025, police revealed that violence involving political supporters has broken o
Social commentator and motivational speaker Frank Gashumba has stirred controversy with his recent remarks calling for mandatory DNA testing in modern relationships and marriages.In a strongly worded statement, Gashumba expressed concern over what he desc
Urgent and targeted action is needed to tackle Kampala’s alarming vehicle emissions problem, a new report has revealed.The study, conducted by The Real Urban Emissions (TRUE) Initiative in collaboration with the United Nations Environment Programme (UNEP), has provided the first-ever rea
Nakaseke South MP Paul Luttamaguzi Ssemakula has sounded the alarm over the persistent destruction of roads and power infrastructure by overloaded lorries transporting pine to Kapeka Industrial Park, warning that the unchecked activity poses growing risks to public safety and local development.
