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How your natural sleep preference influences your mental health .

How your natural sleep preference influences your mental health .

An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.

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Road to Uganda’s first oil: Kingfisher likely to be starting point

Road to Uganda’s first oil: Kingfisher likely to be starting point

For the next nine months, activities in Uganda’s oil fields will be ramped up as the country targets to get its first barrel of oil to the market through a 1,443km pipeline to the Tanzanian coast of Tanga by July 2026, more than 20 years after the first commercial discovery was made

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The 20 biggest players out of contact next summer

The 20 biggest players out of contact next summer

There could be some big-name free agents on the open market at the end of the 2025/26 campaignEngland and Crystal Palace defender Marc Guehi is in the final months of his dealWhile there are still two months until the January transfer window opens, you can bet your bottom

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Eze: There Is More Pressure Playing For Arsenal

Eze: There Is More Pressure Playing For Arsenal

Arsenal star Ebere Eze has disclosed that playing for the Gunners demands more pressure from him.The creative midfielder has not been starting every game for Mikel Arteta’s side this season, although he has made an impact since his move across the capital, having scored once a

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Zohran Mamdani deportation: Could NYC mayoral candidate lose citizenship? What US immigration law says; explained

Zohran Mamdani deportation: Could NYC mayoral candidate lose citizenship? What US immigration law says; explained

House Republicans have made a push to strip New York City mayoral candidate Zohran Mamdani of his citizenship and possibly deport him from the US.Zohran Mamdani, the frontrunner in New York City's mayoral race, could find his citizenship status in trouble if House Republicans have their wa

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Prince Andrew 'forced maids to pick up soiled  scattered around teddy-laden bedroom'

Prince Andrew 'forced maids to pick up soiled scattered around teddy-laden bedroom'

Prince Andrew's image is in tatters after he was forced to give up his royal titles and honours, and now troubling claims about his life behind Palace walls have resurfacedPrince Andrew allegedly made strange requests from staff. Prince Andrew is at risk of spending the rest of his days in

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‘I Am Broke,’ says NUP’s Joshua Tumukunde as he Quits Igara East MP Race

‘I Am Broke,’ says NUP’s Joshua Tumukunde as he Quits Igara East MP Race

Counsel Joshua Tumukunde, the National Unity Platform (NUP) flag bearer for Igara East Constituency, has withdrawn from the 2026 parliamentary race, citing financial limitations.In a letter dated October 16, 2025, addressed to NUP President Robert Kyagula

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Why Uganda’s oil refinery remains behind schedule

Why Uganda’s oil refinery remains behind schedule

An artistic impression of an oil refinery. Uganda hopes to complete construction of a 60,000 barrels/day refinery by 2030. COURTESY IMAGE/PETROLEUM AUTHORITY OF UGANDA.Delayed construction heightens importance of missing piece in

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Bunyoro Youth challenged on peaceful elections

Bunyoro Youth challenged on peaceful elections

Balam Barugahara, the state minister for gender, labour, and social development in charge of children and youth affairs while speaking during a multiparty youth dialogue organized by Netherlands Institute for Multiparty Democray (NIMD) at Masindi Kolping hotel in Masindi municipality on Thursday

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Stop Intimidating Striking Teachers- LoP Ssenyonyi Warns Govt

Stop Intimidating Striking Teachers- LoP Ssenyonyi Warns Govt

The Leader of the Opposition, Joel Ssenyonyi, has urged government officials to stop threatening to arrest humanities teachers who are currently staging a sit-down strike.Teachers of humanities in parts of the country have downed tools over what they say is salary discrepancies.This

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