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What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experiment that Trevor Hash did.

Ultimate Uganda

Whopper War Tears Apart Music Duo Kataleya and Kandle

Whopper War Tears Apart Music Duo Kataleya and Kandle

Musicians Kataleya and Kandle are reportedly on the verge of splitting amid allegations of involvement with the same man.Musicians Kataleya and Kandle are reportedly on the verge of splitting amid allegations of involvement with the same man.It is alleged that both musi

Ultimate Uganda

Beating Depression in 2024

Beating Depression in 2024

As we step into the promising new year of 2024, many in Uganda are seeking ways to leave behind the shadows of depression that may have clouded their lives. With the challenges brought about by the previous year, the need for mental well-being is more crucial

Ultimate Uganda