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Are arguments tearing your relationship apart?

Are arguments tearing your relationship apart?

In Uganda, where family and community ties are strong, maintaining a healthy relationship is essential to ensuring harmony both within the home and in the larger community. Here are some signs that your arguments with your partner might be unhealthy. Constant blame When disagreements

Ultimate Uganda

The Smash Burger Sensation: Why the UK Can't Get Enough

The Smash Burger Sensation: Why the UK Can't Get Enough

In a culinary revolution sweeping the UK, the smash burger has taken the nation by storm, captivating the hearts and taste buds of burger enthusiasts everywhere. The Rise of a Phenomenon The days of overly complex burgers requiring structural engineering to consume are long gone. The latest craze i

Ultimate Uganda

More boys facing violence in refugee settlements

More boys facing violence in refugee settlements

A recent study reveals a troubling rise in violence against nearly half of children and youth in Uganda's refugee settlements, with boys increasingly becoming victims. The study found that almost 50% of males and females aged 18-24 had experienced some form of violence before adulthood.“

Ultimate Uganda

The girl with an imperfect smile

The girl with an imperfect smile

During our conversation, she keeps covering her mouth with her hand. For more than a decade, Sandra Anyango has grappled with Amelogenesis Imperfecta, a condition that has made her insecure about her teeth.Her str

Ultimate Uganda

Netflix movie sets regrettable review milestone for Mark Wahlberg and Halle Berry

Netflix movie sets regrettable review milestone for Mark Wahlberg and Halle Berry

Action-comedy has soared to No 1 on NetflixSupport trulyindependent journalismOur mission is to deliver unbiased, fact-based reporting that holds power to account and exposes the truth.Whether $5 or $50, every contribution count

Ultimate Uganda

Before marrying into a family that doesn't accept you, consider these 4 things

Before marrying into a family that doesn't accept you, consider these 4 things

Marriage is often seen as the union of two individuals deeply in love, but in reality, it also involves the blending of two families. When you choose to marry someone, you're not just committing to them, but also, to some extent, to their family.Reconside

Ultimate Uganda

What Happens To Men Who Take Groundnuts Dailly

What Happens To Men Who Take Groundnuts Dailly

Groundnut also known as Peanut or Pignut is a delicious and healthy nut, which has turned out to be a fad among health enthusiasts for its amazing health benefits and high protein content, and its versatile taste has been an inseparable part of several culinary

Ultimate Uganda

5 Incredible Benefits of Walking for Only 30 Minutes Every Day

5 Incredible Benefits of Walking for Only 30 Minutes Every Day

Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps t

Ultimate Uganda

What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experiment that Trevor Hash did.

Ultimate Uganda

Whopper War Tears Apart Music Duo Kataleya and Kandle

Whopper War Tears Apart Music Duo Kataleya and Kandle

Musicians Kataleya and Kandle are reportedly on the verge of splitting amid allegations of involvement with the same man.Musicians Kataleya and Kandle are reportedly on the verge of splitting amid allegations of involvement with the same man.It is alleged that both musi

Ultimate Uganda