Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift, carry, and reach with greater ease. Imagine carrying heavy bags or lifting items overhead without a second thought, stro
Uganda Christian University (UCU) has unveiled new gowns to replace the old black ones ahead of its 25th graduation ceremony slated on October 25.At least 1,000 students are set to be awarded with bachelor’s degree, diplomas, Masters and PhD in different disciplines. Dr John Kitayimbwa
The Ugandan government has presented a set of demands to the international community, including funding agencies, in response to the increasing burden of hosting refugees. Uganda currently hosts around 1.7 million refugees, straining the country’s resources as donor funding declines.
They advise Ubos to revisit its data collection methodologies to account for the challenges faced by people with disabilities, such as underreporting and lack of access to services. People with disabilities (PWDs) in Uganda have rejected the recent data released by the Uganda Bureau of S
Last week, our beloved Chief of Defence Forces General Muhoozi Kainerugaba was back in the spotlight, once again using his favoured communication tool — X. His tweet directed at the US ambassador offered two options: apologise to President Museveni or face deportation. This response
US President Joe Biden has postponed his trip to Germany and Angola, potentially ending the excitement surrounding what would have been his maiden trip to Africa since he took power. The White House on Tuesday confirmed the grapevine that had swirled on social media networks over the pas
The High Court in Kampala has nullified Ivan Wafula's victory as Makindye East II Lord Councillor, citing irregularities in the January 25, 2021 elections. Justice Musa Ssekaana ruled in favour of the National Resistance Movement's (NRM) Yasini Omari Assini, declaring him the winn
Following a cotroversal Tweet on the official handle of Gen Muhoozi Kainerugaba demanding for apology from US Ambassador William Popp to the president which sparked mixed reactions from public and government,President Museveni is now scheduled the Ambassador to
The Democratic Party (DP) has just come up with a new motive, which is the removal of Gen. Muhoozi Kainerugaba from his role as the Chief of Defence Forces (CDF). The opposition party has called on President
In a developing diplomatic showdown, the United States of America envoy to Uganda, William Popp, is scheduled to meet with President Yoweri Museveni at State House in Entebbe this Thursday.The meeting comes in the
