An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.
You’ve drafted the message three times already. Deleted it twice. Your thumb lingers over their name like it carries the weight of every unfinished conversation, every “what if,” every late-night wondering if they ever think of you too.That ache in your chest isn’t just nostalgia
Excessive screen time, particularly passive television watching, is reducing children’s attention spans and impairing their social learning, health experts warn.Prof. Charles Ibingira, former Principal of Makerere University College of Health Sciences and senior researcher in the Departm
The author (R) with Chief Justice Alfonse Owiny-DolloOn Saturday, July 12, 2025, Chief Justice Alfonse Chigamoy Owiny-Dollo held a thanksgiving party in Patongo, Agaro district.In a parallel move, I addressed a day-long digital town hall hosted on
Leader of the Opposition (LoP) and Nakawa West MP,
The National Unity Platform (NUP) has elected a new National Executive Committee (NEC), retaining most of its top leadership, during a closed-door delegates’ conference held at the party headquarters in Kamwokya.The highly restricted event was attended by 127 accredited delegates, even a
Nigerian music star Burna Boy has broken his silence following reports that Burkina Faso’s leader, Captain Ibra
President Museveni has reiterated the urgent need for African solidarity and increased financial support to Somalia, as a key pillar for sustainable peace and stability in the Horn of Africa.The President made the remarks while chairing the Extraordinary Summit of Troop-Contribut
President Museveni has hosted the former Kenyan counterpart Uhuru Kenyatta who paid a courtesy call on him at StateHouse Entebbe.The visit followed Kenyatta’s participation as a keynote speaker at the second Annual Guild Leaders’ Summit 2025 held at Makerere Unive
Kampala — Kawempe North MP Elias Luyimbazi Nalukoola has unveiled a heavyweight legal team led by veteran lawyer Muhammed Mbabazi to defend against an election petition filed by former rival Faridah Nambi.The petition, which challenges the outcome of the March 13th by-election, is set to
