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Security Agencies Dismiss Kyagulanyi Arrest Claims Ahead of Polling Day

Security Agencies Dismiss Kyagulanyi Arrest Claims Ahead of Polling Day

Uganda’s security agencies have dismissed claims by National Unity Platform (NUP) leader Robert Kyagulanyi, popularly known as Bobi Wine, that there is a plot to arrest him before polling day and provoke violence.In a statement shared publicly, Kyagulanyi alleged that security agencies w

Ultimate Uganda

Tulip Siddiq MP given jail sentence in Bangladesh after trial in her absence

Tulip Siddiq MP given jail sentence in Bangladesh after trial in her absence

Labour MP and former minister Tulip Siddiq has been sentenced to two years in prison in Bangladesh after being put on trial in her absence alongside 16 other people over corruption allegations.She was found guilty of influencing her aunt, Bangladesh's ousted prime minister

Ultimate Uganda

9 lines men use when they only want one thing

9 lines men use when they only want one thing

Some men know exactly what to say to make you blush. They know the right timing, the flattering words, the tone that sounds soft enough to feel real. But here’s the truth. Words can be sugar-coated distractions. They can make you feel wanted for a night, but not necessarily valued for who you t

Ultimate Uganda

What Is Sleep Divorce, A Growing Trend Among Urban Couples?

What Is Sleep Divorce, A Growing Trend Among Urban Couples?

Relationship counsellors caution that while sleep divorce can alleviate immediate stress, it may reduce opportunities for intimacy and emotional bondingRapid ReadSummarized by AI.+Sleep divorce involves couples sleeping separately for better rest.Urban couples i

Ultimate Uganda

How South Africans reproduce apartheid’s most dangerous habit

How South Africans reproduce apartheid’s most dangerous habit

THERE is a particular theatre to South African political life: we know how to gather, how to convene, how to fill auditoriums when history arrives clothed in urgency. We clap where we should clap. We nod with seriousness. We ask familiar questions with grave voices. And then we go home fee

Ultimate Uganda

How your natural sleep preference influences your mental health .

How your natural sleep preference influences your mental health .

An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.

Ultimate Uganda

Thinking of Texting Your Ex? 9 Realities About Reconnecting (And When to Actually Send It)

Thinking of Texting Your Ex? 9 Realities About Reconnecting (And When to Actually Send It)

You’ve drafted the message three times already. Deleted it twice. Your thumb lingers over their name like it carries the weight of every unfinished conversation, every “what if,” every late-night wondering if they ever think of you too.That ache in your chest isn’t just nostalgia

Ultimate Uganda

Digital Distraction: How Screen Time Is Undermining Childhood Development

Digital Distraction: How Screen Time Is Undermining Childhood Development

Excessive screen time, particularly passive television watching, is reducing children’s attention spans and impairing their social learning, health experts warn.Prof. Charles Ibingira, former Principal of Makerere University College of Health Sciences and senior researcher in the Departm

Ultimate Uganda

Here’s why the Uganda Law Society boycotted Owiny-Dollo’s thanksgiving

Here’s why the Uganda Law Society boycotted Owiny-Dollo’s thanksgiving

The author (R) with Chief Justice Alfonse Owiny-DolloOn Saturday, July 12, 2025, Chief Justice Alfonse Chigamoy Owiny-Dollo held a thanksgiving party in Patongo, Agaro district.In a parallel move, I addressed a day-long digital town hall hosted on

Ultimate Uganda

Stay Focused on the Prize: Ssenyonyi Warns Against Distractions in the Struggle for Change

Stay Focused on the Prize: Ssenyonyi Warns Against Distractions in the Struggle for Change

Leader of the Opposition (LoP) and Nakawa West MP, 

Ultimate Uganda