Want to avoid pregnancy naturally? Your body already knows the safe window. Doctors explain when the risk is lowest and how to track it wiselyThink twice before popping those birth control pills. They may promise convenience, but they come with hidden side effects. The truth is,
MUBENDE — Horror has hit Mubende Town after the manager of Prime Rose Hotel — who also happens to be the son of the hotel owner — allegedly murdered one of his long-serving workers and buried him secretly after accusing him of stealing charcoal.The suspect, Genesis Dduhimb
A quick scan through social media sites will show countless people talking about how they stayed in bad or unhealthy relationships for far too long, for a wide variety of reasons. Some even knew they were wrong on their wedding day. Or after the birth of their third or fourth child. But they neve
Prison sentences have shadowed some of reggae's biggest names. This is the story of global reggae icons who served time, and how it defined their music and legacy.Global reggae stars who released music from behind barsIncarceration has ended many careers, but for some glo
Reader moShe is never one to shy away from a daring ensemble. And Maura Higgins made sure to flash plenty of skin as she wowed on the red carpet at the Time100 Next gala at Chelsea Piers in New York City on Thursday evening.The former Love Island sta
A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browne
Trevoh Chalobah has said Sunderland came to disrupt their game in the Blues’ shock 2-1 loss at the Bridge on Saturday.With just four minutes gone Chelsea got off to a very good start as Alejandro Garnacho fired a low strike to open the scoring.However, Chelse
The National Unity Platform (NUP) has kicked off the vetting of aspiring Members of Parliament, with the process starting on Monday at the party’s headquarters in Makerere-Kavule.Aspirants from Wakiso, West Nile, and Kigezi were the first to appear before the party’s E
Speaker of Parliament Anita Among has halted COSASE’s investigation into tycoon Hamis Kiggundu’s Nakivubo Channel redevelopment, redirecting the probe to a select team under the Physical Infrastructure Committee — a move that has sparked fierce resistance from Kampala leaders.COSASE
The latest legal charges against Professor Wasswa Balunywa, a distinguished son of Busoga and former principal of Makerere University Business School (MUBS), have ignited widespread anger and unease across the Basoga community.Balunywa, who devoted decade
