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How your natural sleep preference influences your mental health .

How your natural sleep preference influences your mental health .

An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.

Ultimate Uganda

BREAKING: 5 Majors, 4 Lieutenants Among Those Detained Over Coup Plot.

BREAKING: 5 Majors, 4 Lieutenants Among Those Detained Over Coup Plot.

Fresh revelations have emerged about the identities of at least 16 Nigerian military officers currently being detained over an alleged plot to overthrow the government.According to reliable military sources, fourteen of the detained officers are from the Nigerian Army, while two others ser

Ultimate Uganda

The world's most dangerous 'Death Road' where tourists take selfies with crosses.

The world's most dangerous 'Death Road' where tourists take selfies with crosses.

Carved into the rugged cliffs of the Bolivian Andes, the North Yungas Road has earned an ominous nickname: the "Death Road." This 64km stretch links the capital city of La Paz to the lush Yungas region, plunging from high-altitude plateaus into dense rainforest. For decades, it has been notorious

Ultimate Uganda

“Political fix”: Teso erupts over alleged rigging in Bukedea race for speaker’s seat

“Political fix”: Teso erupts over alleged rigging in Bukedea race for speaker’s seat

Teso Sub-region residents are expressing dismay over the apparent sidelining of rivals to Parliament Speaker Annet Anita Among in the Bukedea Woman MP race, drawing parallels to issues that surfaced during the 2023 LC5 by-election.The controversy surrounds the current nomination exercise,

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THROUGH QUESTIONABLE METHODS: Meet the seven NRM unopposed winners joining the 12th Parliament

THROUGH QUESTIONABLE METHODS: Meet the seven NRM unopposed winners joining the 12th Parliament

Seven NRM candidates, including Speaker Anita Among and her deputy, Thomas Tayebwa, have secured seats in the 12th Parliament unopposed after the nomination deadline.Seven NRM candidates, including Speaker Anita Among and her deputy, Thomas Tayebwa, have secured seats in the 12th Parliamen

Ultimate Uganda

MTN MoMo and Partners Launch Nationwide Cybersecurity Awareness Campaign

MTN MoMo and Partners Launch Nationwide Cybersecurity Awareness Campaign

MTN Mobile Money (U) Ltd (MTN MoMo) and partners have launched a nationwide cybersecurity awareness campaign under the theme “Securing the Future: The Rise of AI” to educate customers on safe digital practices amid rising cyber threats.Speaking at a p

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Gen. Chefe Ali: The Silent Storm Behind Uganda’s Liberation and Kenzo’s Legacy

Gen. Chefe Ali: The Silent Storm Behind Uganda’s Liberation and Kenzo’s Legacy

The Unsung Hero of Uganda’s Liberation: Brigadier Chefe Ali’s Enduring LegacyEddy Kenzo with President Museveni and First Lady Janet Kataha at Yoweri Album Lunch at Speke Resort MunyonyoBrigadier Chefe Ali, born Eriya Mwine in 1960 in Namutam

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Lwasa to Hold Nikah with New Fiancée After Converting to Islam

Lwasa to Hold Nikah with New Fiancée After Converting to Islam

Prominent businessman and socialite Lwasa Emmanuel Kaweesi is set to take a new step in his love life after introducing his new fiancée, Nash Glow, this website has been reliably informed.

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NUP Begins Vetting Parliamentary Aspirants

NUP Begins Vetting Parliamentary Aspirants

The National Unity Platform (NUP) has kicked off the vetting of aspiring Members of Parliament, with the process starting on Monday at the party’s headquarters in Makerere-Kavule.Aspirants from Wakiso, West Nile, and Kigezi were the first to appear before the party’s E

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Why did the Queen's offer to 'pop out and pick up' Barack Obama spark a 'serious row' between Buckingham Palace and the Secret Service?

Why did the Queen's offer to 'pop out and pick up' Barack Obama spark a 'serious row' between Buckingham Palace and the Secret Service?

During his Presidency, Barack Obama only ever broke security protocol for one person, Queen Elizabeth II on her ninetieth birthday. 

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