Green gram is a leguminous crop that is widely cultivated in Uganda and several Asian countries. Green gram is a source of protein, fibre, iron, and vitamin C and has many health benefits. Green gram can be consumed as whole grains, split pulses, sprouts, or flour. Green gram is also
Pawpaw, also known as papaya (Carica papaya) is a popular fruit in Uganda known for its abundant supply of vitamins, dietary fibre and minerals. It is mainly eaten fresh, and thus provides the much needed external enzymes such as papain and chymopapain that improve digestibility of food,
Sean "Diddy" Combs will stand trial on federal sex trafficking and racketeering charges starting on May 5, a U.S. judge decided during a hearing on Thursday, and the jailed hip-hop mogul blew kisses to his family in the courtroom afterward. During the hearing before U.S. District Judge A
The government faces a Shs36.6 billion shortfall needed to equip refugee learners with vocational skills, threatening efforts to help them secure jobs and become self-reliant. This funding gap has been worsened by reduced financial support from development partners, who had previously pl
About 50.9 percent of Fort Portal City's total wetland area has been degraded due to human activities, a new study has revealed. According to the study by Aid Environment, commissioned by Join for Water in collaboration with Fort Portal City, wetland cover reduced from 537.4 hectares to
Four years ago, the coronavirus pandemic increased human reliance on technology which enabled virtual engagements. Research by the National Library of Medicine, a US-based biomedical informatics and the world's largest biomedical online library shows that the Covid-19 imposed restr
Bank of Uganda (BoU) has indicated that at least 74 supervised financial institutions now have access to the National Identification and Registration Authority (NIRA) database. The access, which is part of the plan to enhance the Know Your Customer (KYC) strategy as mitigation against fr
Hello Paul, please shed more light on he spare parts that should be changed immediately if you purchase a used car. Highlight the essentials for a Toyota Noah. Anonymous Hello Anonymous, when buying a used car, it is a good idea to replace certain spare parts to ensure safety, reliabilit
Is your car experiencing uneven tyre wear? Does it pull to one side as you drive, or does the steering wheel become crooked when you are driving straight? If so, your car likely needs an alignment. It is important to visit your mechanic to have your wheels aligned. Continuing to drive in thi
Residents in Kayunga District have been urged to enjoy the country’s independence while working hard to achieve financial independence in their homes. Speaking during the Ntenjeru North independence celebrations at Kiwangula C/U Primary School in Busaana Sub-county finance state minist
