Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most
Ruben Amorim and Man United are set to be given a much-needed injury boost heading into the latter stages of the campaign.Ruben Amorim is close to welcoming back a key player.Manchester United could be given a timely boost this week wi
The first edition of the Jameson Hangout for 2025 wrapped up successfully on April 26 at the Ndere Cultural Center, organized by Talent Africa Group.The event delivered a unique and vibrant experience, offering guests the perfect setting to bond and connect.As part of the
Ugandan singer Bruno K has made a dramatic entry into the solo digital broadcasting space, raking in over $2,000 (approximately UGX 20 million) in TikTok gifts, pledges, and contributions during the premiere of his debut TikTok live show.The show, which aired last night, came sh
BBC | Now predominantly Muslim, North Africa was once a Christian heartland, producing Catholic popes who left their mark on the Church to this day.Their papacies were in the era of the Roman Empire, which stretched across modern-day Tunisia, the north-east of Algeria and
Hundreds of traders are grappling with catastrophic losses following last night fire that gutted Ndeeba in Kasumba Zone Lubaga DivisionThe worst-hit were those dealing in timber and woodworking machinery, whose livelihoods were reduced to ashes overnight.Frustrated by recurring fire
BBC | Israel carried out an air strike on Beirut's southern suburbs on Sunday, after ordering an evacuation of a building that it said was being used by the Iranian-backed group Hezbollah.The attack occurred despite a ceasefire that came into force five months ago which pu
BBC | North Korea has for the first time confirmed that it sent troops to fight for Russia against Ukraine.In a report on state news agency KCNA, Pyongyang's military claimed its soldiers helped Russian forces "completely liberate" the Kursk border region, according to an
Liverpool were crowned Premier League champions in style - and drew level with Manchester United on 20 titles - as Tottenham Hotspur were demolished on a day of wild celebrations and emotion at Anfield.Arne Slot's side needed only a point to complete the formalities of the
Liverpool forward Mohamed Salah has revealed that his remarkable campaign was down to a tactical shift under Arne Slot, who allowed him to focus almost exclusively on attacking duties in return for goals and assists.The Egyptian, 33, has been instrumental in Liverpool’s march to their re
