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06 Nov '25
Raw Garlic Health Benefits: From improving heart health to stimulating digestive enzymes, eating raw garlic has several benefits. Read on to know all about the goodness that your body may enjoy when you start the day with raw garlic.What Happens If You Chew 1 Raw Garlic Clove Every Morning
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29 Oct '25
Find out which colognes catch women’s attention—without shouting for it or overwhelming the room.Top 6 Cologne Fragrances That Impress Women Without Being OverpoweringAppropriate perfume is one of the elements of personal care and fashion. A smell may make one confident,
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29 Oct '25
What your sweat says about your well-being: 5 key signs to look out forSweat. It’s that natural bodily function we all experience, especially when pushing our limits, feeling the heat, or just plain stressed out. But did you know that your sweat can actually tell you a lot about your h
Business •
27 Oct '25
A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browned edges als
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20 Oct '25
The High Court has refused to suspend or overturn its earlier decision sentencing Uganda Law Society (ULS) president Isaac Kimaze Ssemakadde to two years in prison for contempt of court.In her ruling, Justice Joyce Kavuma said the High Court no longer has
Business •
13 Oct '25
An artistic impression of an oil refinery. Uganda hopes to complete construction of a 60,000 barrels/day refinery by 2030. COURTESY IMAGE/PETROLEUM AUTHORITY OF UGANDA.Delayed construction heightens importance of missing piece in
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16 Sep '25
The Supreme court has ordered the government to pay $790,262 and Shs 500 million to Dr. Maj. (Rtd) Anthony Jallon Okullo, who was contracted to provide medical treatment to the late Lt Col Angelo Okello, former commander of the Uganda People’s Democratic Movem
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30 Jul '25
Excessive screen time, particularly passive television watching, is reducing children’s attention spans and impairing their social learning, health experts warn.Prof. Charles Ibingira, former Principal of Makerere University College of Health Sciences and senior researcher in the Departm
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21 Jul '25
Prominent Kenyan activist Boniface Mwangi has been charged with illegal possession of ammunition linked to protests last month in which at least 19 people were killed.He denied the charge and has been released on bail.Mr Mwangi was not charged with "facilitation of
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08 Jul '25
Doctors at Mulago National Referral Hospital have raised concern over a growing number of throat cancer and diabetes cases, particularly among young patients.In a health update released this week, medics at the facility cited excessive shisha smoking, poor dieta