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Can I use lemon to clean my vagina?

Can I use lemon to clean my vagina?

What do you say about using lemon on the vagina if it has a fishy smell? Should the lemon be chewed first or not? Letitia Dear Letitia,  It is normal for every woman to have a natural vaginal odour, which can vary from woman to woman. This scent may change throughout a woman’s men

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Actress Retta Opens Up About Type 2 Diabetes Diagnosis and Journey to Wellness

Actress Retta Opens Up About Type 2 Diabetes Diagnosis and Journey to Wellness

Retta, known for her role on Parks and Recreation, recently shared her unexpected journey with type 2 diabetes. Unforeseen Diagnosis The actress, 54, revealed that she never thought of diabetes until her doctor mentioned it, despite not having a family history of the condition. She disclosed to Tod

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How to coexist with pets in our homes

How to coexist with pets in our homes

Joviah and Samantha have been my friends for donkey years. Both love pets. But when I visited them last Sunday, they had complaints. Joviah owns a pet dog, Cooper. Her daughter, Samantha, owns a pet cat, Luna. Both animals are always fighting each other. Samantha explains first: “Her dog e

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Religious leaders call for sensitisation on EU coffee registration

Religious leaders call for sensitisation on EU coffee registration

The Inter-Religious Council of Uganda (IRCU) has called for more sensitisation of coffee farmers about the registration exercise that seeks to comply with European Union export guidelines. With less than three months for Uganda to comply with the European Union Deforestation Regulations

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Kayunga NUP supporters protest arrest of leaders

Kayunga NUP supporters protest arrest of leaders

Opposition National Unity Platform (NUP) members in Kayunga District have protested the arrest of their leaders by police. Nine NUP leaders including Bbaale county NUP chairperson Joseph Ouma were rounded up by police in Kitimbwa Town in Bbaale County while registering party members.

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Mao calls for improved democracy, urges Ugandans to drive change

Mao calls for improved democracy, urges Ugandans to drive change

Justice and Constitutional Affairs minister, Mr Nobert Mao, has warned that the state of democracy in Uganda is unsatisfactory and called on citizens to demand for better. Mr Mao made the comments yesterday at an event to mark the International Day of Democracy hosted by the Swedish emba

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Don’t blame us for high fees, private schools say

Don’t blame us for high fees, private schools say

Private school administrators have responded to mounting public outcry over what is perceived as unduly high tuition fees, attributing the costs to operational expenses. Although many administrators declined to provide a detailed breakdown of their expenditure, they pointed to utility bi

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Busoga kingdom rallies coffee farmers to register ahead of EU deadline

Busoga kingdom rallies coffee farmers to register ahead of EU deadline

The prince (Issabalangira) of Bugabula chiefdom in Busoga Kingdom, Mr Moses Woira Mitala Kitimbo, has urged coffee farmers in Kamuli District to embrace the ongoing coffee registration exercise, which seeks to comply with European Union guidelines on exports. Uganda has up to December 30

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Boost Your Activity with 32 Exercise Snacking Ideas for Home or Office

Boost Your Activity with 32 Exercise Snacking Ideas for Home or Office

Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be done at home or in the office, and can have numerous health benefits. Here are some creative ideas to boost your activity levels and

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The perfect plant for your personality

The perfect plant for your personality

Choosing plants that fit your lifestyle and preferences involves several considerations that can make a big difference in how well they thrive and how much you enjoy them. First, think about how much time you can dedicate to plant care. If you are a busy professional with a packed schedu

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