Prostate enlargement, medically referred to as benign prostatic hyperplasia (BPH), is a common condition that affects men as they age, especially those over 50. While it is non-cancerous, it can cause discomfort and urinary problems such as frequent urination, d
Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most
Tensions flared in Mukono District on Monday as police fired tear gas to disperse supporters of the National Unity Platform (NUP) who had gathered at the Nama Sub-county headquarters to register as full party members.Chaos erupted after NUP supporters, who had assembled peacefully for the
As Uganda gears up for the 2025/2026 general elections, the Electoral Commission (EC) has officially commenced the display of the national voters register, a critical step in the country’s electoral process.The exercise, which begins on April, 25 will run until May, 15, 2025, i
The display of the national voters' register experienced a slow start in Moroto Municipality on the first day, as voter turnout remained alarmingly low.At several polling stations, including the Police Boma Ground, there was not a single person present to check their names by 4 PM, le
President Museveni has reiterated the urgent need for African solidarity and increased financial support to Somalia, as a key pillar for sustainable peace and stability in the Horn of Africa.The President made the remarks while chairing the Extraordinary Summit of Troop-Contribut
The tragic death of Mezo Noir socialite Ahumuza has left many questions unanswered. According to a police report, the events leading to her death unfolded in the early hours of March 20, 2025.Ahumuza began her day with exercise, including aerobics and swi
My Friday Pilates classes are marked by Byredo's Bal D'Afrique. Hot yoga, on the other hand, is undoubtedly Diptyque because who doesn't want to smell like a water lily during downward dog? My strength-training days are so Phlur-coded. Yes, I have a Rolodex of fragrances to wear during my workouts,
A trending video on different social media platforms showing the Minister of State for Youth and Children Affairs, Hon. Balaam Ateenyi Barugahara, cleaning the parliament has left many Ugandans puzzled.The cleanin
As the 2026 presidential and parliamentary elections draw closer, the battle for the Lwemiyaga County parliamentary seat is intensifying.The incumbent MP, Theodore Ssekikuubo, has fired at his closest rival, retir
