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Inter Miami's Champions Cup adventure begins - but Lionel Messi and Luis Suarez face sitting out games to ensure both remain fit and firing

Inter Miami's Champions Cup adventure begins - but Lionel Messi and Luis Suarez face sitting out games to ensure both remain fit and firing

The Herons will rely heavily on their older stars in 2024, but at what point can they get them some rest?All has gone to plan for Inter Miami so far in 2024. Lionel Messi and Luis Suarez are firing, bringing back one of history's greatest partnerships for a stateside run. With seven points

Ultimate Uganda

5 Quick Remedies To Treat Chronic Back Pain

5 Quick Remedies To Treat Chronic Back Pain

There are many natural remedies to soothe your back, which can help reduce the intake of medications or provide an added benefit to your existing medical treatment. Read on to know about pain-relieving strategies and find out what works best for you.

Ultimate Uganda

Poverty Is Still Acholi's Main Problem-Chief Justice Owinyi Dolo Tells Janan Luwum Day Celebrants

Poverty Is Still Acholi's Main Problem-Chief Justice Owinyi Dolo Tells Janan Luwum Day Celebrants

President Yoweri Kaguta Tibuhabulwa Museveni says that the country is on the right track to economic recovery, registering progress in the eradication of poverty through projects like the Parish Development Model (PDM) aimed at improving household income. This was in the message delivered by

Ultimate Uganda

Inside NRM charm offensive in Busoga

Inside NRM charm offensive in Busoga

What you need to know:President Museveni has been in Busoga sub-region twice in a period of 12 days. First, he was in Jinja City on January 26 when he presided over the 38th anniversary of the National Resistance Movement’s (NRM) rise to power, and th

Ultimate Uganda

What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experiment that Trevor Hash did.

Ultimate Uganda

Wazalendo SACCO donates items worth 50million to Busoga Community

Wazalendo SACCO donates items worth 50million to Busoga Community

Wazalendo Savings and Credit Cooperative Society (SACCO) has extended a helping hand to the Busoga community, contributing items valued at 50 million shillings.The donation, presented during the official launch of Tarehe Sita activities in Buyende District, included 20 hospital delivery be

Ultimate Uganda

Beating Depression in 2024

Beating Depression in 2024

As we step into the promising new year of 2024, many in Uganda are seeking ways to leave behind the shadows of depression that may have clouded their lives. With the challenges brought about by the previous year, the need for mental well-being is more crucial

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Uganda Blood Transfusion Services endorse I&M Bank as blood donation drive partners

Uganda Blood Transfusion Services endorse I&M Bank as blood donation drive partners

Health centers around the country continue to struggle due to lack of adequate blood transfusion services, this calls for volunteer donors to come in and fill the void. It’s a noble cause I&M Bank have accustomed themselves to, thanks to a reputable partnership with the Uganda Blood Transfusion

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