Forum for Democratic Change (FDC) president Patrick Oboi Amuriat has launched a blistering attack on the National Unity Platform (NUP), accusing Uganda’s main opposition party of manipulating elderly war claimants in Teso for political mileage.Amuriat, who hails from the region and once
Christopher Oscar Kato in the dockA 28-year-old Ugandan man residing in Lamtara 1, Jumeirah, Dubai, has been remanded to Luzira Prison for allegedly defrauding a Uganda People’s Defence Forces (UPDF) officer of over $61,900 (approximately Shs 200 millio
Prostate enlargement, medically referred to as benign prostatic hyperplasia (BPH), is a common condition that affects men as they age, especially those over 50. While it is non-cancerous, it can cause discomfort and urinary problems such as frequent urination, d
As Uganda gears up for the 2025/2026 general elections, the Electoral Commission (EC) has officially commenced the display of the national voters register, a critical step in the country’s electoral process.The exercise, which begins on April, 25 will run until May, 15, 2025, i
Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift, carry, and reach with greater ease. Imagine carrying heavy bags or lifting items overhead without a second thought, stro
Cancer treatment, depending on the type and stage, may involve a combination of surgery, radiation and chemotherapy, which aims to halt the growth of cancer cells, either by destroying them or inhibiting their ability to multiply. However, chemotherapy is indiscriminate; it targets both
Rumours of ill-health have engulfed two African presidents in recent weeks, sparking contrasting responses and exposing how the wellbeing of leaders is often treated as a state secret. It started with Cameroon's President Paul Biya, 91, whose ministers denied that he was sick, insisting
As the country gears up for the 2026 General Election, the Electoral Commission (EC) has announced more than 13,000 job slots. The job call issued last Wednesday seeks to recruit 2,300 sub-county election officers and 10,717 to oversee the exercise countrywide. The general election i
If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you choose? I have a feeling that many people would go for the nutrition voucher. The thought of going to the gym can be quit
Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be done at home or in the office, and can have numerous health benefits. Here are some creative ideas to boost your activity levels and
