Struggling to sleep at night? Try these simple bedtime habits, from digital detox to meditation, to calm your mind, relieve stress, and enjoy deep, restful sleepWeight gain and sugar cravings: Sleep loss disrupts hunger hormones, leading to overeating and poor food choices.In today
Fabio Wardley (20-0-1, 19 KOs) says the referee, Howard Foster, realized that he had to stop the fight the second time he badly hurt WBO interim heavyweight champion Joseph Parker (36-4, 24 KOs) in the 11th round of their fight last Saturday night at the O2 Arena in London.Round
Secretary of Health and Human Services Robert F. Kennedy Jr.’s recent moves at the agency have been a public relations nightmare for President Donald Trump — and some Beltway insiders believe the commander-in-chief could soon be ready to cut ties with the embattled Cabinet member, Knewz.com c
“The first duty of society is justice” - Alexander Hamilton.An innocent man is freedIn 1983, Subramanyam "Subu" Vedam was convicted of killing his friend, Thomas Kinser, in 1980. For the next 42 years, he maintained his innocence. In 2025, Pennsylvania aut
Bobi Wine at a rally on nomination day NUP faces its biggest test yet as other parties fizzle outCOVER STORY | IAN KATUSIIME | Shortly after 11am on a day filled with a
It was fireworks on and off stage in Sironko District when singer Lil Pazo proved that his ghetto roots are more than just lyrics, after a daring reveller attempted to snatch the chain from his neck.
Kololo Ceremonial Grounds was awash in the iconic yellow of the National Resistance Movement (NRM) as thousands of delegates gathered to attend the party’s National Delegates Conference.The vibrant atmosphere was marked by a sense of anticipation and pu
Elon Musk is the world's richest man, but his whopping $413.2 billion net worth doesn't even come close to this Marvel superhero's wealth. Elon Musk is the world's richest man. He owns X, is the CEO of
Liverpool and Crystal Palace will meet at Wembley on Sunday for the Community Shield and a number of new big-money signings could feature for the Premier League champions
The ruling National Resistance Movement (NRM) has officially scheduled its 4th National Conference for August 27–28, 2025, to be held at the Kololo Independence Grounds in Kampala.Convened by NRM National Chairperson, President Yoweri Museveni, the conf
