Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most
Tattoos are an unreliable marker of gang membership, writes professor of LawThe United States deported 238 Venezuelan men on three flights to El Salvador on March 15, 2025, claiming that they were members of the T
Burkina Faso's recent pronouncement of free education for all citizens, plus the provision of free textbooks for primary school children, ha
Kigali/Brussels – March 18, 2025 – Rwanda and Belgium have officially severed diplomatic relations, marking a major escalation in their already tense relationship over the ongoing conflict in the Democratic Republic of Congo (DRC).In a statement issued today, the Government of Rwanda a
The scorching heat wave that has gripped Uganda in recent weeks is expected to subside by mid-March, paving the way for the long-awaited rainy season, officials from the Uganda Meteorological Authority and the Ministry of Water and Environment have announced.Speaking at a press briefing at
Police in Kampala are investigating an incident where a traffic police officer knocked dead Florence Taka, the wife of former Minister for State for East African Affairs, Julius Maganda. The tragic accident occurred on Sunday evening.
Kampala, Uganda | THE ULTIMATEPOST| A man identified as Alfred Byamukama has spent 28 years at Luzira prison without appearing before courts for trial. Parliament’s Human Rights Committee has said his long stay on remand has exposed the persistent pr
In a recent interview, Hon. Ibrahim Ssemujju Nganda, the Shadow Minister for Finance and Kira Municipality Legislator, delivered a scathing critique of President Yoweri Museveni's leadership. He highlighted the president's age and the perceived incompetence of h
Migrants seeking asylum in the United States gather near the border wall with Mexico after crossing a razor wire fence, as a member of the Texas National Guard escorts them, on December 19, 2024.CNN — When Altagracia left Honduras to em
