Water is essential for overall health, but the timing of water intake concerning meals has been a topic of debate. Some believe drinking water before, during, or after a meal can interfere with digestion, while others argue that it aids the process. Understandin
Avocados are widely recognized for their health benefits, but most people discard the seed without realizing its incredible medicinal properties. The avocado seed is packed with antioxidants, fiber, and essential nutrients that can help prevent and treat various
Ugandans dismissing disease outbreak announcements as alarmist are fatigued with epidemics, Dr. Richard Kabanda, the Commissio
MATILDA WHITNEY NAKAYIMA aka Matty Witty, 28, is a singer on a mission of using her voice to advocate for the rights of persons with disability in the entertainment industry. Quick Talk caught up with her for a chat.
The upcoming 2026 elections in Uganda are already causing divisions within political parties, especially the National Unity Platform (NUP).A notable example is the disagreement between Nasif Najja, the Wakiso dist
Teddy Naluswa Bugingo, the wife of Pastor Aloysius Bugingo, may seem modest, but behind the scenes, she is incredibly wealthy.Our investigation reveals that she owns several valuable assets, including a mansion in
As the political race for Aruu County’s Member of Parliament seat intensifies, the stakes are higher than ever. With the 2026 elections fast approaching, Charles Ochora, backed by the National Unity Platform (NUP), is gaining momentum, positioning himself as a
Sharif Sekajigo will not be able to return to kyeyo in Qatar after he was shot by a security guard assigned to a building called Twin Mall along Ttuula road in Kawempe.Eyewitnesses report that he was killed follow
Zombo district girl child primary leaving examinations (PLE) star has sharply extended open request for sponsorship from well-wishers to further her education after she excelled in 2024 Primary Leaving Examination’s results which was released last Week.
Parliament was thrown into chaos after Deputy Speaker Thomas Tayebwa was compelled to halt discussions on the voter verification report due to constitutional concerns raised by opposition MPs.The development has s
