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How to protect your liver naturally: Eat healthy, move more, avoid smoking

How to protect your liver naturally: Eat healthy, move more, avoid smoking

Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most

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'I stopped liking Meghan Markle after one moment in Netflix show'

'I stopped liking Meghan Markle after one moment in Netflix show'

Meghan Markle makes fruit rainbow in teaser for Netflix showTV presenter Miquita Oliver has always been a Meghan Markle 

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Ruben Amorim has already given the green light to Manchester United's Diogo Dalot replacement

Ruben Amorim has already given the green light to Manchester United's Diogo Dalot replacement

Ruben Amorim and Man United are set to be given a much-needed injury boost heading into the latter stages of the campaign.Ruben Amorim is close to welcoming back a key player.Manchester United could be given a timely boost this week wi

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Inside Prince William and Kate Middleton's private wedding reception

Inside Prince William and Kate Middleton's private wedding reception

It was an historic royal wedding, watched by an estimated one billion people around the world. On April 29, 2011, 

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Beyoncé brings Blue Ivy AND excited Rumi on stage for first night of tour

Beyoncé brings Blue Ivy AND excited Rumi on stage for first night of tour

Beyoncé kicked off the first night of her tour at the SoFi Stadium in Los Angeles. Her daughters, Blue Ivy and Rumi, were also on stage that nightBeyoncé brings Blue Ivy AND excited Rumi on stage for first night of tour

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FDC Presidential Flag Bearer to Pay Shs 5m as Nomination Fee

FDC Presidential Flag Bearer to Pay Shs 5m as Nomination Fee

The Forum for Democratic Change has announced that whoever would like to contest for the party presidential flag bearer position will have to cough up Shs 5 million. Parliamentary hopefuls, on the other hand, will have to part with Shs 100,000.All this was revealed as the party announced t

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UPC Sets Presidential Nomination Fee at Shs 20m, Warns Aspiring Candidates: 'You Must Be Loaded'

UPC Sets Presidential Nomination Fee at Shs 20m, Warns Aspiring Candidates: 'You Must Be Loaded'

The Uganda People’s Congress (UPC) has dropped another hammer as it gears up for the 2026 general elections: anyone eyeing the party’s presidential flag must cough up a cool Shs 20 million just to be nominated.Speaking during the release of the party’s election roadmap, UPC Electoral

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Ex-Police Commander Sam Omara Has Died, Says Son

Ex-Police Commander Sam Omara Has Died, Says Son

Retired Assistant Commissioner of Police Sam Omara has died at the age of 64, his son Sam Omara Jr has confirmed.Omara, who had been battling prostate cancer and kidney failure, passed away after a long period of illness.His death comes just days after police dismissed earlier repor

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Canada votes in pivotal election transformed by Trump

Canada votes in pivotal election transformed by Trump

BBC | Canadians will cast their ballots on Monday in a pivotal election that has been completely transformed by US President Donald Trump.The Conservatives appeared certain to win any contest by a landslide at the start of the year, until Trump's tariffs and barbs about ma

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Museveni Tips Ssembabule Residents on Wealth Creation

Museveni Tips Ssembabule Residents on Wealth Creation

President Museveni has emphasized the need for irrigation, pasture planting, and modern farming practices to boost agricultural productivity and stabilize markets.He made the remarks while addressing a public rally at Sembabule playgrounds in Sembabule town council on Sunday.Hi

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