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Best Times to Drink Water

Best Times to Drink Water

The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 cups a day from all food and drinks is enough for most women. But this includes hydration from food and all beverage sources. Yo

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What Happens If You Chew 1 Raw Garlic Clove Every Morning?

What Happens If You Chew 1 Raw Garlic Clove Every Morning?

Raw Garlic Health Benefits: From improving heart health to stimulating digestive enzymes, eating raw garlic has several benefits. Read on to know all about the goodness that your body may enjoy when you start the day with raw garlic.What Happens If You Chew 1 Raw Garlic Clove Every Morning

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"We Shall Chase Bobi Wine Out of Kampala" NRM’s Sigh Katongole Warns NUP as Election Fever Heats Up

"We Shall Chase Bobi Wine Out of Kampala" NRM’s Sigh Katongole Warns NUP as Election Fever Heats Up

National Resistance Movement (NRM) candidate Sigh Katongole has issued a fiery warning to supporters of the National Unity Platform (NUP) and its president

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Road to Kampala Begins: 32 Teams Qualify for IGP’s Cup 2025 Regional Stage

Road to Kampala Begins: 32 Teams Qualify for IGP’s Cup 2025 Regional Stage

The excitement around police sports is reaching fever pitch as the qualification race for the&n

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Urgent health warning for pet owners over deadly disease on the rise

Urgent health warning for pet owners over deadly disease on the rise

Health experts in Australia are growing increasingly concerned a fatal, soil-borne disease could be on the rise among people and their pets. At least 28 Queenslanders have died after being infected by tropical disease melioidosis so far this year, with 211 cases recorded across the state.Th

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Caitlin Clark makes shock appearance on court during NBA playoff game

Caitlin Clark makes shock appearance on court during NBA playoff game

WNBA star Caitlin Clark made a surprise appearance during halftime of the Indiana Pacers game against the Milwaukee Bucks to throw out t-shirts and hype up the playoff crowd in Indianapolis.Clark, alongside several Fever teammates, with Aliyah Boston and Kelsea Mitchell getting specific shout o

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Uganda confirms new outbreak of Ebola in Kampala

Uganda confirms new outbreak of Ebola in Kampala

The index case sought treatment at Mulago in Kampala, Saidina Abubakar Islamic Hospital in Matugga in Wakiso District, and Mbale Regional Referral Hospital in Mbale City, as well as from a traditional healer (witch doctor).

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Panic As Ministry Of Health Confirms Ebola Outbreak In Kampala

Panic As Ministry Of Health Confirms Ebola Outbreak In Kampala

The Ministry of health has this afternoon confirmed an outbreak of the very contagious Ebola disease in Kampala.In a press briefing held at the Ministry of health headquarters in Kampala, Wandegeya, the minis

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Two years later: Did dead pupil foresee Salama fire?

Two years later: Did dead pupil foresee Salama fire?

Rebecca Namulondo, 9, had a chilling premonition of impending doom. In an emotional revelation, Godfrey Wamunyokoli, a Mathematics and Science teacher at the Salama School of the Blind, 40km east of Kampala in Luga Village, Kisoga Sub-county, Mukono District, shared a chilling detail abo

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Turkey: Farmer’s tale from hobby to thriving business

Turkey: Farmer’s tale from hobby to thriving business

Dr Gerald Akankwasa, a general physician at Mulago Hospital, started his backyard flock in Jokolera, Kasangati Town Council, Wakiso District, with just three turkeys in early 2023. Barely two years later, he now has more than 170 birds of different ages. And with his determination and in

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