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Only a Shimoni OB or OG can save Kampala

Only a Shimoni OB or OG can save Kampala

But some freshers! What is taking you to the library in these first weeks?There was a time things worked well in Kampala. As a school child, you could get away with everything. And we surely did. From calling 999

Ultimate Uganda

About 100 school-going children stranded after Kiteezi disaster

About 100 school-going children stranded after Kiteezi disaster

About 100 children, who were victims of the Kiteezi landfill garbage collapse that killed over 35 people, are still stranded with no basics and fees with the final third term few days away, authorities have said.A

Ultimate Uganda

7 Essential Tips for Ensuring Your Child's Dental Health - Expert Advice and Recommendations

7 Essential Tips for Ensuring Your Child's Dental Health - Expert Advice and Recommendations

Setting an example is vital for safeguarding your child's dental health. Ensuring good dental care habits in children is crucial to prevent future consequences. Here are 7 Essential Tips to maintain your child's dental health1. Regular Dental Check-ups: Dr. Nyree Whitley suggests children

Ultimate Uganda

Uncle Dogs on the right pet for your security needs

Uncle Dogs on the right pet for your security needs

Dogs have become part and parcel of human life and are now increasingly trusted for security needs.However, many dog owners do not know that particular dogs serve particular purposes and are not suited to others.

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What Do Food Cravings Mean During Pregnancy?

What Do Food Cravings Mean During Pregnancy?

Pregnancy is a unique period where nutrition plays a crucial role in the health of both the mother and the developing baby. Addressing specific food cravings and ensuring a balanced diet can help prevent complications such as neural tube defects and congenital d

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The girl with an imperfect smile

The girl with an imperfect smile

During our conversation, she keeps covering her mouth with her hand. For more than a decade, Sandra Anyango has grappled with Amelogenesis Imperfecta, a condition that has made her insecure about her teeth.Her str

Ultimate Uganda

Najjera’s beloved Xhub bar Faces closure over Noise complaints from Tycoon’s pregnant Side dish Fearing miscarriage

Najjera’s beloved Xhub bar Faces closure over Noise complaints from Tycoon’s pregnant Side dish Fearing miscarriage

Facing closure; Xhub Bar in NajjeraIn the heart of Najjera, the red-light district of Kampala city, lies Xhub, a bar that has become synonymous with great vibes drawing crowds with its vibrant atmosphere and hangover remedy foods like cow hoof, goat stew

Ultimate Uganda

What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods

What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods

Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising

Ultimate Uganda

5 Quick Remedies To Treat Chronic Back Pain

5 Quick Remedies To Treat Chronic Back Pain

There are many natural remedies to soothe your back, which can help reduce the intake of medications or provide an added benefit to your existing medical treatment. Read on to know about pain-relieving strategies and find out what works best for you.

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What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experiment that Trevor Hash did.

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