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Fitness coach shares 5 signs you are eating too much: ‘You feel extra thirsty after a meal’

Fitness coach shares 5 signs you are eating too much: ‘You feel extra thirsty after a meal’

Recognizing overeating signs is vital for health. Fitness coach highlights 5 symptoms, including feeling extra thirsty after a meal, and more. It’s not always easy to know if you’re eating just enough or already too much, especially when you are trying to be healthy or lose weight. Mor

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Real Madrid: Vinicius Jr. Sale Confirmed

Real Madrid: Vinicius Jr. Sale Confirmed

The rumor mill is churning,and this time,it’s a potential blockbuster transfer that could shake up the soccer world. Whispers are growing louder about Manchester City’s prolific striker, Erling Haaland, and a surprising link to Spanish giants Real Madrid. Could the Norwegian sensation be on h

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AU condemns Tanzanian deadly election

AU condemns Tanzanian deadly election

Last week’s Tanzania elections failed to comply with democratic standards, says the African Union, adding to mounting international pressure on President Samia Suluhu Hassan’s administration over the deadly vote.The AU’s election monitoring arm, which sent a team of 72 observers to T

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Trump to host his first summit with Central Asian leaders

Trump to host his first summit with Central Asian leaders

US President Donald Trump will host all five Central Asian leaders in Washington on Thursday for the first time, a few months after they held separate summits with Russia’s Vladimir Putin and China’s Xi Jinping.The West has upped its interest with the resource-rich region, where Moscow

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Habib Kagimu to Entrepreneurs: Prepare for Uganda’s Oil Boom

Habib Kagimu to Entrepreneurs: Prepare for Uganda’s Oil Boom

Oil companies are like a nation — they need everything from everything. If you can set up shop near them, they will buy everything from you,” Kagimu explainedKAMPALA, Uganda — Malaysia’s Honorary Consul in Uganda, AlHaj Habib Kagimu, has urged local entrepreneurs to strategically p

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Chaos in Yumbe as Muslim youth attack Christians over pork sale.

Chaos in Yumbe as Muslim youth attack Christians over pork sale.

Some of the destoryed property after Tuesday violent clashes erupted between Muslim youths and Christian traders over the sale of pork. Police say the situation is now calm but tense.Yumbe, Uganda: Tension gripped Yumbe Town in the West Nile Sub-region on Tuesday after a violent confrontat

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Napoli 0-0 Como – Fabregas: ‘No team has ever pressed Napoli at the Maradona like we did’.

Napoli 0-0 Como – Fabregas: ‘No team has ever pressed Napoli at the Maradona like we did’.

Cesc Fabregas was full of pride after Como held reigning Serie A champions Napoli to a goalless draw at the Stadio Diego Armando Maradona, praising his young players for their courage and intensity.“I’m happy, but only up to a point,” Fabregas told DAZN, via IlNapolista.“Whe

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Police Arrest Three Suspected Panga-Wielding Thugs in Nsangi.

Police Arrest Three Suspected Panga-Wielding Thugs in Nsangi.

Nsangi Police Division has arrested three key suspects believed to be part of a notorious gang of panga-wielding thugs that has been terrorizing residents in the area.The suspects have been identified as Niwagaba Shaban, Turinawe Eddie, and Kawakki Sulaiman. According to police, Niwagaba a

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Abu Dhabi hosts oil summit as OPEC+ halts production hikes planned for first quarter of 2026.

Abu Dhabi hosts oil summit as OPEC+ halts production hikes planned for first quarter of 2026.

ABU DHABI, United Arab Emirates (AP) — Abu Dhabi hosted a major oil summit Monday, hours after the OPEC+ group of the cartel and its allies said it would halt further production increases planned in the first quarter of 2026 over concerns of too much supply in the market.The OPEC+ decisi

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Crushed by punishing US sanctions, Russia’s Lukoil sells its international business.

Crushed by punishing US sanctions, Russia’s Lukoil sells its international business.

Lukoil said Thursday it had accepted an offer from global commodity trader Gunvor to buy its foreign assets, which Russia’s second-largest oil company is seeking to sell after Washington imposed sanctions on it last week.The planned asset sale is the most consequential action so far by a

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