Choosing plants that fit your lifestyle and preferences involves several considerations that can make a big difference in how well they thrive and how much you enjoy them. First, think about how much time you can dedicate to plant care. If you are a busy professional with a packed schedu
According to a recent study published in the journal Nutrients, mangoes have emerged as a potential superfood for pregnant women, offering a wide range of health benefits.The Mango Magic The study revealed that women who incorporated mangoes into their diets scored 16% higher on the Healthy Eating
As the old saying goes, 'a drunkard's journey may be long, but the wise eventually find their way.'Such is the case for one of the country's most tactical minds Livingstone Mbabazi, returning to the Mbarara City h
According to the National Emergency Coordination and Operations Centre (NECOC), a loose outfit for disaster risk monitoring and profiling, in the Office of Prime Minister (OPM), large swathes of the Mt Elgon ranges are uninhabitable owing to susceptibility to a
We are taught that the essence of religion is how to relate to God and to our neighbor. But, God’s revelation to us may sometimes be confusing. The God of the Old Testament is angry and vengeful. The God of the New Testament is loving and forgiving. This scena
Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always busy hooked onto their tabs and every attempt to get them outdoors is a fight with them. They don’t
Years back, Namilyango College boys always made a point to turn up for inter-school seminars dressed smartly like diplomats, lest they be mistaken for the âweevilsâ of St Maryâs College Kisubi (SMACK)...the one school we couldnât bear or affo
Peruth Chemutai has had quite a stellar season over the 3000-metre steeplechase event. It has been defined by two silver medals at the African Games in Ghana and the Paris Olympics in France.Denied a chance to ret
In 2023, a one Richard was charged in the Criminal Division of High of murdering his half-brother, which charge he denied. In his plea, he denied causing the death of his half brother and, specifically, denied giving him poison on March 14, 2021.
Uganda’s Newest ‘Kijambiya’ Threat: 59 Illegal Loan Apps to Avoid Like Bad ‘Kalo’In a city where everyone’s got a side hustle and a dream to escape the infamous ‘muzigo’ life, there’s a new preda
