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Tunisia presidential candidate Zammel sentenced to 12 years in prison

Tunisia presidential candidate Zammel sentenced to 12 years in prison

A Tunisian court sentenced presidential candidate Ayachi Zammel to 12 years in prison on Tuesday, amid growing opposition anger against President Kais Saied, whose critics accuse him of using the judiciary to sideline his opponents. It was the third prison sentence imposed on Zammel in t

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Navigating the pain of losing a spouse

Navigating the pain of losing a spouse

Grief is a natural response to loss and a not a one-size-fits-all process. It comes in waves, often hitting one when you least expect it. One might experience a wide range of emotions, including sadness, anger, guilt, and even relief, depending on their spouse's illness or circumstances

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Uganda needs timely investment, youth engagements for middle-income dreams

Uganda needs timely investment, youth engagements for middle-income dreams

Uganda's young population grapples with high unemployment due to a lack of jobs meant to match its growth rate, something that has fuelled social unrest and youth frustration, compounded by rising demand for quality education, healthcare, and social services, straining government resources.

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Uganda needs timely investment, youth engagements for middle-income dreams

Uganda needs timely investment, youth engagements for middle-income dreams

Uganda's young population grapples with high unemployment due to a lack of jobs meant to match its growth rate, something that has fuelled social unrest and youth frustration, compounded by rising demand for quality education, healthcare, and social services, straining government resources.

Ultimate Uganda

Coffee farming gaining traction in Bukedi region

Coffee farming gaining traction in Bukedi region

For decades, Bukedi sub-region in Eastern Uganda was primarily known for cotton cultivation. However, fluctuating prices led farmers to abandon cotton in search of more viable alternatives. During the launch of the Bukedi Strategic Development Plan, leaders outlined coffee and cocoa as c

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7 Essential Daily Habits for Healthy Aging Revealed by Doctors

7 Essential Daily Habits for Healthy Aging Revealed by Doctors

Physicians unveil the critical routines that can enhance longevity and overall well-being as you age. Discover the key habits recommended by experts to promote a healthy lifestyle.Move your body Engaging in physical activities, such as walking or resistance training, can help improve mobilit

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Essential Tips for a Safe and Enjoyable Hiking Adventure

Essential Tips for a Safe and Enjoyable Hiking Adventure

Before you embark on your next outdoor adventure, make sure to follow these essential tips to ensure a safe and enjoyable experience. Plan Ahead Before hitting the trails, plan your route, set a turnaround time, and be prepared for any unexpected challenges. It's important to be aware of any potent

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The dangers of taking too much soda

The dangers of taking too much soda

A colleague at work cannot go a day without drinking soda. Despite being warned about the health risks, he insists that nobody can come between him and his soda. Hopefully, after reading this article, he will reconsider his stance. 

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Inside Uganda’s murky carbon offset markets

Inside Uganda’s murky carbon offset markets

According to the National Emergency Coordination and Operations Centre (NECOC), a loose outfit for disaster risk monitoring and profiling, in the Office of Prime Minister (OPM), large swathes of the Mt Elgon ranges are uninhabitable owing to susceptibility to a

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Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Black and white Colobus monkeys, a rare species of monkeys in the world, are on the brink of extinction in Mt Elgon National Park due to imbalu, a traditional male circumcision ritual among people living on the slopes of Mt Elgon, and deforestation.

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