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09 Nov '25
President Yoweri Museveni has admitted that Ugandan authorities detained two Kenyan activists who had gone missing for weeks, describing them as “experts in riots” linked to opposition leader Robert Kyagulanyi, also known as Bobi Wine.President Yoweri Museveni has admitted t
Business •
09 Nov '25
President Yoweri Kaguta Museveni has warned against external interference in African affairs, saying foreign actors are attempting to destabilize the region because they are threatened by Uganda’s growing industrial base and upcoming oil production.The President mad
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06 Nov '25
US President Donald Trump will host all five Central Asian leaders in Washington on Thursday for the first time, a few months after they held separate summits with Russia’s Vladimir Putin and China’s Xi Jinping.The West has upped its interest with the resource-rich region, w
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06 Nov '25
In a harrowing wave of coordinated attacks that shook Uganda’s Rwenzori region, the Uganda People’s Defence Forces (UPDF) have confirmed the deaths of 41 assailants and the capture of over 90 others following a violent confrontation with armed groups.The attacks, which occur
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06 Nov '25
Government spokesperson and long-serving National Resistance Movement (NRM) member Ofwono Opondo has been declared unopposed as the Member of Parliament for Older Persons representing the Eastern Region.This was after Opondo’s Democratic Party rival, Mpande Joram Kigenyi, conc
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06 Nov '25
Igor Kimakovsky clarified that some groups were forced to fall back to their previous positions, while others were eliminated by FPV-drone strikesDONETSK, November 5. /TASS/. Kiev made an unsuccessful attempt to withdraw part of its elite units from Krasnoarmeysk, adviser to the head of th
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05 Nov '25
Some of the destoryed property after Tuesday violent clashes erupted between Muslim youths and Christian traders over the sale of pork. Police say the situation is now calm but tense.Yumbe, Uganda: Tension gripped Yumbe Town in the West Nile Sub-region on Tuesday after a violent confrontat
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04 Nov '25
Find out the truth about 'toning' muscles from experts, why recovery is important and the workouts that will have you looking lean and feeling great…Young slim woman in sportswear practicing Pilates doing stretching on mat in modern studioI know I'm not alone when I say I'm glad t
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02 Nov '25
AMERICAN forces are reportedly preparing to bomb military installations inside Venezuela – and the strikes could come in a “matter of days or even hours”.Donald Trump has already moved US naval and air assets closer to Venezuelan shores – stoking fears of an a
Business •
01 Nov '25
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos