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The truth about what instant noodles are really doing to your body

The truth about what instant noodles are really doing to your body

Could Instant Noodles Be a Health Hazard?Instant noodles are cheap, quick and comforting – often a go-to snack or meal for students, busy workers, families and anyone trying to stretch their grocery budget.In Australia, the instant noodle market continues to grow, as fo

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World's healthiest vegetable' named — scientists say it's packed with nutrients

World's healthiest vegetable' named — scientists say it's packed with nutrients

It's not the one you might expect but you can find it in any supermarketFresh homegrown vegetables and fruits, summer colofrul harvest still life, local farmer produce, organic food, taken from directly aboveThe 'healthiest vegetable on Earth' scientists say is packed with nutrients

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9 Signs You Know Deep Down Your Relationship Is Wrong For You

9 Signs You Know Deep Down Your Relationship Is Wrong For You

A quick scan through social media sites will show countless people talking about how they stayed in bad or unhealthy relationships for far too long, for a wide variety of reasons. Some even knew they were wrong on their wedding day. Or after the birth of their third or fourth child. But they neve

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Fitness coach with 18 years of experience says do these 10 things to lose weight without a strict diet: 'Stop eating...'

Fitness coach with 18 years of experience says do these 10 things to lose weight without a strict diet: 'Stop eating...'

Raj Ganpath says effective weight loss strategies involve consistency, balanced nutrition and physical activity rather than extreme diets or rigorous workouts.We've all been there — scrolling through social media, bombarded with fitness tips that sound too good or too extreme to be true.

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This is what happens to the body when you eat dinner after 8 pm for 6 months

This is what happens to the body when you eat dinner after 8 pm for 6 months

Over months, the effects may compound, affecting your long-term health in ways you might not immediately notice.Try to maintain at least a two-hour gap between dinner and bedtimeTry to maintain at least a two-hour gap between dinner and bedtime (Source: Freepik)

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Jelly Roll Shocking Weight Loss: American Rapper Looks Unrecognizable After Shedding 200 LBs

Jelly Roll Shocking Weight Loss: American Rapper Looks Unrecognizable After Shedding 200 LBs

Jelly Roll reveals an incredible 200 pound weight loss, leaving fans shocked by his unrecognisable new look. See his stunning transformation journey.Jelly Roll Shocking Weight Loss: American Rapper Looks Unrecognizable After Shedding 200 LBsJelly Roll Shocking Weight Loss He looks U

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The 8 friendships that naturally fall away as you get older (and why you should let them go).

The 8 friendships that naturally fall away as you get older (and why you should let them go).

A person in a yellow coat and pink backpack stands on a road, waving to a group of people in the distance who appear to be waving back. The scene is outdoors on a cloudy day.It’s said that people come into our lives for a reason, a season, or a lifetime. Some friendships will last until

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5 Ugandans Contract HIV Every Hour, Costing Gov’t Shs1.4 Tn Annually

5 Ugandans Contract HIV Every Hour, Costing Gov’t Shs1.4 Tn Annually

Rev Gideon Byamugisha speaking during the health weekKampala | State House this week sounded alarm over Uganda’s HIV epidemic, revealing that five Ugandans are infected with the virus every hour—equivalent to 100 new cases daily—at an annual cost of

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Mulago Doctors Link Rise in Throat Cancer, Diabetes to Risky Youth Behaviors

Mulago Doctors Link Rise in Throat Cancer, Diabetes to Risky Youth Behaviors

Doctors at Mulago National Referral Hospital have raised concern over a growing number of throat cancer and diabetes cases, particularly among young patients.In a health update released this week, medics at the facility cited excessive shisha smoking, poor dieta

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Rotary Brings Clean Water and Hygiene Education to Bugonga Primary School on Day Two of Seven Days of Service

Rotary Brings Clean Water and Hygiene Education to Bugonga Primary School on Day Two of Seven Days of Service

As part of the ongoing Seven Days of Service campaign, the Rotary Club of Kansanga and the Rotaract Club of Bunga on Tuesday led a powerful Water, Sanitation, and Hygiene (WASH) intervention at Bugonga Primary School in Entebbe.The day focused not only on improving access to clean water bu

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