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Outrage as Multichoice increases subscription fees again

Outrage as Multichoice increases subscription fees again

There was outrage on social media after Multichoice Uganda subscribers learnt that the service provider had hiked its premium content’s pricing  for DStv and GOtv once again as it struggles to balance its costs with the fast-shrinking market. The price increments average 3

Ultimate Uganda

Aga Khan foundation launches urban micro-forests campaign

Aga Khan foundation launches urban micro-forests campaign

The Aga Khan Development Foundation (AKDF) Uganda launched its Micro-Forests Project at Nakasero Primary School on Tuesday, as part of the broader East Africa Climate Resilience Initiative 2024.Speaking at the lau

Ultimate Uganda

The dangers of taking too much soda

The dangers of taking too much soda

A colleague at work cannot go a day without drinking soda. Despite being warned about the health risks, he insists that nobody can come between him and his soda. Hopefully, after reading this article, he will reconsider his stance. 

Ultimate Uganda

 Enduring through the ages: The life of Uganda’s 132-year-old Kasigaire

Enduring through the ages: The life of Uganda’s 132-year-old Kasigaire

In the heart of Kibuku District, eastern Uganda, lies a remarkable story: Mzee Mukama Kasigaire, who is believed to be 132 years old. Despite his advanced age, Mr Kasigaire’s mind remains

Ultimate Uganda

How many gods do we have?

How many gods do we have?

We are taught that the essence of religion is how to relate to God and to our neighbor. But, God’s revelation to us may sometimes be confusing. The God of the Old Testament is angry and vengeful. The God of the New Testament is loving and forgiving. This scena

Ultimate Uganda

How to encourage physical exercise among your children

How to encourage physical exercise among your children

Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always busy hooked onto their tabs and every attempt to get them outdoors is a fight with them. They don’t

Ultimate Uganda

Discover the Mastermind Behind Park City's Unparalleled Trail System

Discover the Mastermind Behind Park City's Unparalleled Trail System

Park City boasts a trail system like no other, with hundreds of miles of diverse trails that cater to outdoor enthusiasts of all kinds. Charlie Sturgis, the man behind this masterpiece, has been praised as the 'godfather of Park City singletrack' and the 'trailb

Ultimate Uganda

How to plant coffee this rainy season

How to plant coffee this rainy season

Last week, Seeds of Gold received several calls from beginner farmers enquiring about the agronomy of Robusta coffee. The mad rush for coffee farming by Ugandans has hit record highs following the recent surge in prices of the crop at the world market. 

Ultimate Uganda

Overcoming Fear: Type 1 Diabetics Encouraged to Exercise Safely and Effectively

Overcoming Fear: Type 1 Diabetics Encouraged to Exercise Safely and Effectively

Fear of experiencing low blood sugar levels deters many individuals with Type 1 diabetes from engaging in physical activity, a recent study reveals. Managing Diabetes with ExerciseThe fear of suffering a blood sug

Ultimate Uganda

The rising sickle cell disease burden

The rising sickle cell disease burden

Tracy Katusiime, 22, a teacher from Wakiso District was born with sickle cell disorder. She says she takes at least two different types of medicines every day to manage the condition.“My parents got to know my s

Ultimate Uganda