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Cardiologist with 31 years of experience shares the ‘fastest way to lose visceral belly fat’ without crash dieting.

Cardiologist with 31 years of experience shares the ‘fastest way to lose visceral belly fat’ without crash dieting.

Want to lose visceral belly fat fast? Cardiologist Dr Pradip Jamnadas breaks down the safest and most effective fasting routine for lasting results.If your waistline has been expanding despite dieting or workouts, visceral fat might be the real culprit. Unlike regular bel

Ultimate Uganda

Heartbreaking moment players are told their manager has died mid-match.

Heartbreaking moment players are told their manager has died mid-match.

A top-flight manager has tragically died aged 44 after suffering a heart attack during a match in Serbia, plunging the world of football into mourning.Radnicki 1923 manager Mladen Zizovic collapsed on the side of the pitch after suffering a heart attack 22 minutes into the Serbi

Ultimate Uganda

TikTok-loving 'Butcher of the Century' captured after live-streaming executions of civilians after bloody Sudan siege.

TikTok-loving 'Butcher of the Century' captured after live-streaming executions of civilians after bloody Sudan siege.

The sadistic Lulu is accused of abuses during his time with the Rapid Support Forces (RSF) paramilitary force as they captured the city of El-Fasher as part of the country's hellish civil war.After being dubbed the 'Butcher of the Century' after livestreaming his brutal executio

Ultimate Uganda

Grace Sekamatte, Jose Chameleone and Weasel Team Up on New Song “Kampala”.

Grace Sekamatte, Jose Chameleone and Weasel Team Up on New Song “Kampala”.

Grace Sekamatte has joined forces with legendary Ugandan stars Jose Chameleone and Weasel on a new collaboration titled “Kampala.”The song celebrates Uganda’s bustling capital city and its significance in the lives of millions who live, work, and dream there.

Ultimate Uganda

Women Who Value Themselves Recognize These 10 Quiet Signs It’s Time To Walk Away.

Women Who Value Themselves Recognize These 10 Quiet Signs It’s Time To Walk Away.

There’s something profoundly magnetic about a woman who truly respects herself. Not the kind of respect that comes from praise or recognition, but the quiet, grounded kind that whispers, “I don’t chase what isn’t meant for me.” It’s a presence that fills a room without demanding notic

Ultimate Uganda

Why Love Keeps Slipping Away From You.

Why Love Keeps Slipping Away From You.

You keep falling for people who never truly choose you. You twist yourself into versions that don’t match your soul, hoping this time will finally be different. You pour out your time, energy, and even your sense of self—yet somehow, you end up feeling unseen, unvalued, and utterly alone. And

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11 Things You Should Never Do, No Matter How Tempting It Gets

11 Things You Should Never Do, No Matter How Tempting It Gets

Life is full of moments where the wrong choice feels incredibly right. These temptations often whisper seductive promises: instant relief, avoided conflict, immediate satisfaction.But the thing about tempting choices is that they often lead us exactly where we don’t want to go

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90s pop star looks unrecognisable as they take to the stage for UK tour - can YOU guess who it is?

90s pop star looks unrecognisable as they take to the stage for UK tour - can YOU guess who it is?

A 90s pop star looked unrecognisable as they took to the stage for their UK tour this week.The singer, who changed their name 24 years ago to mark a 'rebirth,' kicked of their performances in Norwich last week and will next play Birmingham before heading to London and Brighton.

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Scott Sorry dead: The Wildhearts musician dies aged 47 after gruelling brain cancer battle.

Scott Sorry dead: The Wildhearts musician dies aged 47 after gruelling brain cancer battle.

Singer Scott Sorry has died after a lengthy battle with brain cancer, it has been confirmed. It is understood that the former star of The Wildhearts - whose real name was Gerard Engelter- died on his 47th birthday. The devastating news was confirmed on his official Instagram account on Thursday (

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D’Angelo Funeral Held in Virginia Following His Death at 51 From Pancreatic Cancer:.

D’Angelo Funeral Held in Virginia Following His Death at 51 From Pancreatic Cancer:.

D’Angelo has reportedly been laid to rest following his death at age 51 from pancreatic cancer.Huff Post deputy editor Philip Lewis shared a funeral program from D’Angelo’s friend Bill McGee that indicated the musician’s memorial was held on Saturday, November 1, in Henr

Ultimate Uganda