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The dangers of taking too much soda

The dangers of taking too much soda

A colleague at work cannot go a day without drinking soda. Despite being warned about the health risks, he insists that nobody can come between him and his soda. Hopefully, after reading this article, he will reconsider his stance. 

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 Enduring through the ages: The life of Uganda’s 132-year-old Kasigaire

Enduring through the ages: The life of Uganda’s 132-year-old Kasigaire

In the heart of Kibuku District, eastern Uganda, lies a remarkable story: Mzee Mukama Kasigaire, who is believed to be 132 years old. Despite his advanced age, Mr Kasigaire’s mind remains

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Justus Lyattu dedicated life to family and journalism

Justus Lyattu dedicated life to family and journalism

Douglas Ngobi could never have imagined that the joyous news of his first born's birth would one day end in the heartbreak of burying him.Forty-four years later, the retired educationist bid a final farewell to hi

Ultimate Uganda

Portland Nonprofit Steps in to Save Elderly Woman's Home After Fire Tragedy

Portland Nonprofit Steps in to Save Elderly Woman's Home After Fire Tragedy

Portland, Oregon - Community Support for Teresa Walton Teresa Walton, a lifelong Portland resident, made the difficult decision to downsize to a smaller home in the southeast area three decades ago. However, a devastating incident occurred in March when a fire e

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Navigating May-December Online Romance Dilemma: Advice for Confused Hearts

Navigating May-December Online Romance Dilemma: Advice for Confused Hearts

In today's fast-paced world, online relationships have become increasingly common, blurring the lines of age, distance, and conventional norms. Here are some heartfelt stories and advice from Dear Abby that shed light on the complexities of modern love.

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Court formulates evidence in the poisoning case

Court formulates evidence in the poisoning case

In 2023, a one Richard was charged in the Criminal Division of High of murdering his half-brother, which charge he denied. In his plea, he denied causing the death of his half brother and, specifically, denied giving him poison on March 14, 2021.

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The good and the bad of hanging out in Kigali

The good and the bad of hanging out in Kigali

If you want to tell people about Kigali, there are a few things to get out of the way because no matter how spirited your communication is, people’s heart will keep hanging up just to break the ice and communicate well.

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Overcoming Fear: Type 1 Diabetics Encouraged to Exercise Safely and Effectively

Overcoming Fear: Type 1 Diabetics Encouraged to Exercise Safely and Effectively

Fear of experiencing low blood sugar levels deters many individuals with Type 1 diabetes from engaging in physical activity, a recent study reveals. Managing Diabetes with ExerciseThe fear of suffering a blood sug

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Proposed five new cities to come with a hefty price tag

Proposed five new cities to come with a hefty price tag

The Ugandan government is proposing to create more new cities amid concerns that the nine cities, which were created in 2020, are already crippling financially and operating under numerous challenges.The Constitut

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President Museveni Lauds Late Gen. Aronda Nyakairima for The Transformative Voter Identification System

President Museveni Lauds Late Gen. Aronda Nyakairima for The Transformative Voter Identification System

President Yoweri Kaguta Museveni has praised the late Gen. Aronda Nyakairima for his transformative impact on Uganda’s voter identification system, which has been a cornerstone of the country’s democracy and stability.

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